Arrowroot Natural Foods Menu

Curried Avocado Egg Salad

Eggs (grass fed hens), avocado, pickle relish, mustard, purple onion, apple cider vinegar, curry powder, salt, pepper sandwich served on lebus multigrain bread

Moon’s Egg Salad

Eggs (grass fed hens), mayonnaise, pickle relish, honey

Mustard

Sandwich served on lebus multigrain bread

Hummus

Plain or with sundried tomato, chickpeas, tahini, lemon juice, olive

Oil, Cumin, Garlic, Salt

Sandwich served on lebus multigrain bread with shredded carrots or sundried tomato

Anna’s Turkey Salad

Applegate turkey, celery, black pepper, mayonnaise, sandwich served on lebus sourdough or raisin pecan bread

Mediterranean Tuna Salad

Line caught tuna, minced carrot, celery & purple

Onion, Bragg’s Olive Oil

Balsamic vinegar sandwich served on lebus marble rye

Gray Hare’s Tuna Salad

Line caught tuna, celery, mayonnaise, sandwich served on lebus marble rye

Lemon Waldorf Kale Salad

Kale, shredded carrot & green apple, fruit juice. sweetened cranberries, lemon juice & zest, walnuts, medjool dates, tamari, salt

Divine Deviled Eggs

Eggs (grass fed hens), mayonnaise, honey mustard

Our World Famous Chocolate Chip Cookies

Wheat free & vegan. Grain sweetened chocolate chips, rolled oats, oat flour, maple syrup, canola oil, vanilla, salt

Maple Oat Cookies

Wheat free & vegan. Raisins, walnuts, rolled oats, oat flour, maple syrup, canola oil, cinnamon, vanilla, salt

Chocolate Walnut Brownies

Vegan. Grain sweetened chocolate chips, whole. wheat pastry flour, maple syrup, tahini, walnuts, vanilla, salt

Sunflower Sesame Cookies

Wheat free & vegan, sunflower seeds, sesame seeds, rolled oats, tahini, maple syrup, salt

Peanut Butter Cookies

Wheat free & vegan. Peanut butter, oat flour, maple syrup, canola oil, vanilla, salt

Quinoa Muffins

Gluten free & vegan, quinoa flour, quinoa flakes, chia, seeds, maple syrup, baking soda & powder, salt (additional ingredients per flavor)

Magic Bars

Graham crackers, sweetened evaporated milk, butter, grain sweetened chocolate chips, walnuts, coconut

Nutty Chocolate Monkey Bars

Wheat free & vegan. Bananas, peanut butter, rolled oats, peanuts, grain sweetened chocolate chips

Banana Berry Rama

Banana, strawberry and/or blueberry, sweetness

Svelte & Sassy

Choice of blueberry, strawberry, pineapple, banana, sweetness

Belly Soother

Banana, oconut milk yogurt, ginger, pineapple, vanilla, sweetness

Dreamy Chocolate Berry

Banana, blueberry or strawberry, cacao powder, vanilla, sweetness

Nutty Chocolate Monkey

Banana, cacao powder, peanut butter, vanilla, sweetness

Blue Heart

Blueberry, banana, pineapple, chia seed, sweetness and for our more enthusiastic smoothiests

Green Machine

Kale, spinach, green apple, orange, banana, pineapple

Liver Quiver

Kale, beet, green apple, lemon, ginger, pineapple, chia seed

Extreme Detox

Green banana, green apple, lemon, kale, spinach, celery, sweetness

Brocc-Oh-Baby

Broccoli, orange, pineapple, banana, dates, cinnamon sweetness options, medjool dates, stevia, agave, molasses, honey

Organic Hot Coffee

Coffee Latte

Our organic hot coffee blended with heated unsweetened almond or coconut milk

Organic Hot Tea

Many choice available in regular, decaf & herbal

Tea Latte

Choice of tea blended with heated unsweetened almond or coconut milk

Hot Mamma

Bragg apple cider vinegar, blackstrap molasses, honey, cayenne