Nutrition Breakdown

Arnaud's Calories — Lowest to Highest

Browse calorie values for Arnaud's menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

284 kcal

Lowest Item

1 kcal

Highest Item

800 kcal

129 / 129 items resolved USDA database: 74 Estimated: 55

Lowest Calorie Items at Arnaud's

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Coffee coffee USDA 1 kcal
2 Arnaud's Coffee coffee USDA 6 kcal
3 Espresso coffee USDA 9 kcal
4 Espresso coffee USDA 9 kcal
5 Eggs Fauteaux entrées Estimated 10 kcal
6 Assorted Greens salads USDA 28 kcal
7 Pompano Duarte fish USDA 33 kcal
8 Oysters Suzette oysters USDA 41 kcal
9 Mitchell fish USDA 48 kcal
10 Café Brûlot coffee USDA 50 kcal
11 Seafood Gumbo soups USDA 53 kcal
12 Crabmeat Karen shellfish USDA 54 kcal
13 Oysters Rockefeller oysters USDA 63 kcal
14 Cafe Brulot coffee USDA 64 kcal
15 Sautéed Baby Vegetables vegetables USDA 64 kcal
16 Turtle Soup soups USDA 66 kcal
17 Chicken and Andouille Gumbo soups USDA 72 kcal
18 Arnaud Salad salads USDA 77 kcal
19 Soup du Jour soups USDA 86 kcal
20 Smothered Okra vegetables USDA 87 kcal
21 Pontchartrain fish USDA 95 kcal
22 Cafe au Lait coffee USDA 100 kcal
23 Oysters Arnaud oysters USDA 104 kcal
24 Shrimp Bisque soups USDA 112 kcal
25 Crêpes Suzette for Two desserts USDA 122 kcal
26 Shrimp Creole shellfish USDA 123 kcal
27 Oysters Bienville oysters USDA 133 kcal
28 Crawfish O'Connor shellfish USDA 136 kcal
29 Chilled Fruit Cocktail appetizers Estimated 140 kcal
30 Glaces desserts USDA 143 kcal
Nutrition sync is temporarily paused Missing official items: 55

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Oysters Kathryn

oysters 800 kcal

Pompano David

fish 800 kcal

Chocolate Toffee Bombe

desserts 571 kcal

Asparagus Hollandaise

vegetables 546 kcal

Café Brûlot

desserts 500 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Arnaud's Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Arnaud's items have calorie data?
Arnaud's currently has calorie values for 129 of 129 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Arnaud's?
The lightest item currently tracked is Coffee at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Arnaud's calorie values official or estimated?
This page uses a hybrid model: 74 items use USDA database estimates, while 55 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Arnaud's full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.