Nutrition Breakdown

Argyle Restaurant Calories — Lowest to Highest

Browse calorie values for Argyle Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

329 kcal

Lowest Item

1 kcal

Highest Item

550 kcal

113 / 113 items resolved USDA database: 27 Estimated: 86

Lowest Calorie Items at Argyle Restaurant

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Coffee table menu - beverages USDA 1 kcal
2 Bottled Water extras Estimated 10 kcal
3 Iced Tea table menu - beverages USDA 21 kcal
4 Tomato Juice table menu - beverages USDA 21 kcal
5 Tea table menu - beverages USDA 34 kcal
6 Rice Pudding table menu - desserts USDA 47 kcal
7 Pink Lemonade table menu - beverages USDA 48 kcal
8 Apple table menu - desserts USDA 52 kcal
9 Milk table menu - beverages USDA 55 kcal
10 Bottle table menu - beverages USDA 71 kcal
11 Jumbo Shrimp Cocktail appetizers USDA 75 kcal
12 Scottish Clootie Dumpling & Custard table menu - desserts USDA 97 kcal
13 Buffalo Shrimp appetizers USDA 159 kcal
14 Chocolate or Vanilla Ice Cream or Orange Sherbet table menu - desserts USDA 175 kcal
15 Beet & Onion Salad table menu - soup & salad Estimated 180 kcal
16 Can Soda extras Estimated 180 kcal
17 Soda table menu - beverages Estimated 180 kcal
18 Spring Mix Tossed Salad table menu - soup & salad Estimated 180 kcal
19 Soup of The Day table menu - soup & salad Estimated 220 kcal
20 Scotch Egg appetizers USDA 231 kcal
21 Captain Bill table menu - entres from the broiler Estimated 234 kcal
22 Fried Calamari appetizers USDA 234 kcal
23 Surf and Surf table menu - entrees Estimated 234 kcal
24 Twin Lobster Tails table menu - entres from the broiler Estimated 234 kcal
25 Stuffed Clams Oreganata appetizers USDA 242 kcal
26 Blueberry table menu - desserts USDA 250 kcal
27 Wing Dings or Hot Wings appetizers USDA 254 kcal
28 Coconut Custard table menu - desserts USDA 260 kcal
29 Strawberry Rhubarb table menu - desserts USDA 267 kcal
30 Chocolate Cream table menu - desserts USDA 291 kcal
Nutrition sync is temporarily paused Missing official items: 86

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Chicken Mac Nuggets

table menu - chicken entrees 550 kcal

Shortbread

table menu - desserts 526 kcal

Chicken Nuggets, Chips & Cole Slaw

fried entrees 440 kcal

Chicken Tenders

table menu - chicken entrees 430 kcal

Fried Chicken & Chips

fried entrees 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Argyle Restaurant Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Argyle Restaurant items have calorie data?
Argyle Restaurant currently has calorie values for 113 of 113 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Argyle Restaurant?
The lightest item currently tracked is Coffee at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Argyle Restaurant calorie values official or estimated?
This page uses a hybrid model: 27 items use USDA database estimates, while 86 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Argyle Restaurant full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.