Nutrition Breakdown

Arepas Pues Mixtas Calories — Lowest to Highest

Browse calorie values for Arepas Pues Mixtas menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

231 kcal

Lowest Item

31 kcal

Highest Item

544 kcal

37 / 37 items resolved USDA database: 37 Estimated: 0

Lowest Calorie Items at Arepas Pues Mixtas

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Hot Chocolate Battered Grandma's Style ... USDA 31 kcal
2 Hot Chocolate Battered Grandma's Style ... USDA 31 kcal
3 Melon fruit salad USDA 35 kcal
4 Strawberry fruit salad USDA 50 kcal
5 Apple fruit salad USDA 52 kcal
6 Kiwi fruit salad USDA 61 kcal
7 Yogurt fruit salad USDA 62 kcal
8 Sweet Blackberry fruit salad USDA 64 kcal
9 Icey fruits & more USDA 68 kcal
10 Sweet Milk fruit salad USDA 91 kcal
11 Corn Cake With Cheese ... USDA 93 kcal
12 Cones fruits & more USDA 143 kcal
13 Corn Cake ... USDA 166 kcal
14 Strawberry fruits & more USDA 192 kcal
15 Cream fruit salad USDA 195 kcal
16 Ice Cream fruit salad USDA 200 kcal
17 Natural Juices fruits & more USDA 200 kcal
18 Corn Cake ... USDA 218 kcal
19 Cholado fruits & more USDA 233 kcal
20 Salad, Only Fruits fruit salad USDA 247 kcal
21 Corn Cakes ... USDA 251 kcal
22 Mixed Corn Cake ... USDA 254 kcal
23 Chicken Or Beef extras USDA 272 kcal
24 Baked Patties ... USDA 273 kcal
25 Corn Cake With Chocolo ... USDA 273 kcal
26 Salad, No Ice Cream fruit salad USDA 283 kcal
27 Raisins fruit salad USDA 299 kcal
28 Banana fruit salad USDA 312 kcal
29 Cherry fruit salad USDA 360 kcal
30 Cheese extras USDA 367 kcal
Nutrition sync is temporarily paused Missing official items: 0

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Shrimp Or Fried Pork Skin

extras 544 kcal

Wafers

fruits & more 517 kcal

Coconut

fruit salad 500 kcal

Granola

fruit salad 464 kcal

Corn Cake

... 394 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Arepas Pues Mixtas Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Arepas Pues Mixtas items have calorie data?
Arepas Pues Mixtas currently has calorie values for 37 of 37 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Arepas Pues Mixtas?
The lightest item currently tracked is Hot Chocolate Battered Grandma's Style at approximately 31 kcal. Use the ranked table to find other low-calorie meal choices.

Are Arepas Pues Mixtas calorie values official or estimated?
This page uses a hybrid model: 37 items use USDA database estimates, while 0 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Arepas Pues Mixtas full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.