Nutrition Breakdown

Aqua Shi Calories — Lowest to Highest

Browse calorie values for Aqua Shi menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

328 kcal

Lowest Item

10 kcal

Highest Item

767 kcal

98 / 98 items resolved USDA database: 26 Estimated: 72

Lowest Calorie Items at Aqua Shi

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 New York Steak large plates Estimated 10 kcal
2 Steam Roller specialty rolls Estimated 10 kcal
3 Tempura Haricot Vert small plates USDA 30 kcal
4 Wakame salads USDA 54 kcal
5 Cucumber Roll maki sushi USDA 78 kcal
6 Chicken Salad salads USDA 89 kcal
7 Assorted Fish assorted sashimi USDA 97 kcal
8 Striped Bass assorted sashimi USDA 97 kcal
9 Tuna Roll maki sushi USDA 97 kcal
10 Assorted Sashimi assorted sashimi USDA 102 kcal
11 Hamachi Sashimi assorted sashimi USDA 102 kcal
12 Szechuan Style Spareribs small plates USDA 106 kcal
13 Tempura Veggies & Shrimp small plates USDA 124 kcal
14 Hunan Steak Salad salads USDA 138 kcal
15 Fruit Roll Up specialty rolls Estimated 140 kcal
16 Ebi assorted sashimi USDA 144 kcal
17 Spicy Tuna Roll maki sushi USDA 147 kcal
18 River Roll maki sushi USDA 154 kcal
19 Assorted Shellfish assorted sashimi USDA 161 kcal
20 Panko Shrimp Roll maki sushi USDA 189 kcal
21 Twisted Unagi maki sushi USDA 200 kcal
22 Unagi assorted sashimi USDA 200 kcal
23 Steak Or Chicken Teriyaki rice bowls Estimated 220 kcal
24 Maguro assorted sashimi USDA 221 kcal
25 Warm Fuji Apple Salad salads USDA 251 kcal
26 Five Spice Duck Confit Pot Stickers small plates Estimated 260 kcal
27 Spiced Pork Tenderloin large plates Estimated 260 kcal
28 Dryer’s Ice Cream desserts Estimated 290 kcal
29 Ika assorted sashimi USDA 300 kcal
30 Ebi Sunumono salads USDA 357 kcal
Nutrition sync is temporarily paused Missing official items: 72

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Mixed Field Greens

salads 767 kcal

Teriyaki Burger

kid’s plates 620 kcal

Tuna Tartare

small plates 565 kcal

Chicken Fingers

kid’s plates 430 kcal

Grilled Chicken Breast

large plates 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Aqua Shi Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Aqua Shi items have calorie data?
Aqua Shi currently has calorie values for 98 of 98 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Aqua Shi?
The lightest item currently tracked is New York Steak at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Aqua Shi calorie values official or estimated?
This page uses a hybrid model: 26 items use USDA database estimates, while 72 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Aqua Shi full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.