Nutrition Breakdown

Aqua Restaurant Calories — Lowest to Highest

Browse calorie values for Aqua Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

282 kcal

Lowest Item

15 kcal

Highest Item

559 kcal

23 / 23 items resolved USDA database: 16 Estimated: 7

Lowest Calorie Items at Aqua Restaurant

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Exotic Mushroom Filo small plates USDA 15 kcal
2 Crab Cakes small plates USDA 75 kcal
3 Crab Rangoon Gratin small plates USDA 94 kcal
4 Local Catch Tostada small plates USDA 100 kcal
5 Bouillabaisse big plates USDA 108 kcal
6 Short Rib Pappardelle big plates USDA 128 kcal
7 Sczechuan Peppercorn Crusted Tuna small plates USDA 187 kcal
8 Cast Iron Seared Chicken Breast big plates USDA 188 kcal
9 Mint Chocolate Brownie sweet endings USDA 220 kcal
10 Aqua Dessert Sampler sweet endings USDA 249 kcal
11 Baby Spinach salads USDA 271 kcal
12 Braised Beef Short Rib Bruschetta tapas USDA 317 kcal
13 Bananas Flambe sweet endings USDA 379 kcal
14 Caribbean Jerk Pork Tenderloin small plates Estimated 390 kcal
15 Cranberry and Chevre Fritter tapas Estimated 390 kcal
16 Duck Ravioli tapas Estimated 390 kcal
17 Mixed Greens salads Estimated 390 kcal
18 Oven Roasted Tomato Pie tapas Estimated 390 kcal
19 Petite Filet of Beef small plates Estimated 390 kcal
20 Shrimp & Grits tapas Estimated 390 kcal
21 Lemon Curd sweet endings USDA 429 kcal
22 Aqua’s Signature Caesar salads USDA 433 kcal
23 Aqua’s Signature Creme Brulee sweet endings USDA 559 kcal
Nutrition sync is temporarily paused Missing official items: 7

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Aqua’s Signature Creme Brulee

sweet endings 559 kcal

Aqua’s Signature Caesar

salads 433 kcal

Lemon Curd

sweet endings 429 kcal

Caribbean Jerk Pork Tenderloin

small plates 390 kcal

Cranberry and Chevre Fritter

tapas 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Aqua Restaurant Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Aqua Restaurant items have calorie data?

Aqua Restaurant currently has calorie values for 23 of 23 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Aqua Restaurant?

The lightest item currently tracked is Exotic Mushroom Filo at approximately 15 kcal. Use the ranked table to find other low-calorie meal choices.

Are Aqua Restaurant calorie values official or estimated?

This page uses a hybrid model: 16 items use USDA database estimates, while 7 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Aqua Restaurant full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.