Nutrition Breakdown

Aqua Grille and Lounge Calories — Lowest to Highest

Browse calorie values for Aqua Grille and Lounge menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

247 kcal

Lowest Item

71 kcal

Highest Item

531 kcal

24 / 24 items resolved USDA database: 24 Estimated: 0

Lowest Calorie Items at Aqua Grille and Lounge

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Raspberry Mont Blanc sinful temptations USDA 71 kcal
2 Catch of the Day - Grilled or Pan Blackened sunset menu - entree course USDA 83 kcal
3 Soup du Jour sunset menu - appetizer course USDA 86 kcal
4 Red Pepper Pesto Chicken Pasta sunset menu - entree course USDA 88 kcal
5 Shrimp Scampi sunset menu - entree course USDA 106 kcal
6 8 oz. Grilled Ribeye sunset menu - entree course USDA 114 kcal
7 Thai Spring Roll sunset menu - appetizer course USDA 114 kcal
8 Hilton Head Ice Cream sinful temptations USDA 186 kcal
9 Pan Seared Salmon sunset menu - entree course USDA 187 kcal
10 Broiled Seafood Platter sunset menu - entree course USDA 196 kcal
11 Pasta young adults & kids USDA 204 kcal
12 Coconut & Kiwi Gelato sinful temptations USDA 208 kcal
13 Fish & Chips young adults & kids USDA 214 kcal
14 Calamari sunset menu - appetizer course USDA 234 kcal
15 Cheeseburger young adults & kids USDA 290 kcal
16 Hot Dog young adults & kids USDA 290 kcal
17 Chicken Fingers young adults & kids USDA 325 kcal
18 Pan Pacific Caesar sunset menu - appetizer course USDA 343 kcal
19 Coppa Catalana & Berries sinful temptations USDA 348 kcal
20 Caramel Turtle Cheese Cake sinful temptations USDA 365 kcal
21 Aqua Chopped Salad sunset menu - appetizer course USDA 400 kcal
22 Chocolate Ribbon Cake sinful temptations USDA 438 kcal
23 Key Lime Calypso sinful temptations USDA 500 kcal
24 Marquise au Chocolat sinful temptations USDA 531 kcal
Nutrition sync is temporarily paused Missing official items: 0

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Marquise au Chocolat

sinful temptations 531 kcal

Key Lime Calypso

sinful temptations 500 kcal

Chocolate Ribbon Cake

sinful temptations 438 kcal

Aqua Chopped Salad

sunset menu - appetizer course 400 kcal

Caramel Turtle Cheese Cake

sinful temptations 365 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Aqua Grille and Lounge Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Aqua Grille and Lounge items have calorie data?
Aqua Grille and Lounge currently has calorie values for 24 of 24 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Aqua Grille and Lounge?
The lightest item currently tracked is Raspberry Mont Blanc at approximately 71 kcal. Use the ranked table to find other low-calorie meal choices.

Are Aqua Grille and Lounge calorie values official or estimated?
This page uses a hybrid model: 24 items use USDA database estimates, while 0 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Aqua Grille and Lounge full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.