Nutrition Breakdown
AOC Calories — Lowest to Highest
Browse calorie values for AOC menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
184 kcal
Lowest Item
1 kcal
Highest Item
929 kcal
Lowest Calorie Items at AOC
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Coffee | beverages | USDA | 1 kcal |
| 2 | Double Espresso | beverages | USDA | 1 kcal |
| 3 | Hot Tea | beverages | USDA | 1 kcal |
| 4 | Espresso | beverages | USDA | 9 kcal |
| 5 | Demi Poulet | lunch | USDA | 10 kcal |
| 6 | Iced Tea | beverages | USDA | 20 kcal |
| 7 | Soup Of The Day | appetizers | USDA | 20 kcal |
| 8 | Macchiato | beverages | USDA | 23 kcal |
| 9 | Mixed Vegetables | sides $7 | USDA | 32 kcal |
| 10 | Iced Coffee | beverages | USDA | 43 kcal |
| 11 | Garden Salad | salads | USDA | 47 kcal |
| 12 | Crabmeat & Shrimp Cake | appetizers | USDA | 53 kcal |
| 13 | Juice | beverages | USDA | 53 kcal |
| 14 | Demi Poulet | meat entrées | USDA | 59 kcal |
| 15 | Fresh Fruit Salad | breakfast | USDA | 59 kcal |
| 16 | Cauliflower Gratin | sides $7 | USDA | 64 kcal |
| 17 | Malika Mocha | beverages | USDA | 64 kcal |
| 18 | Poulet Ratatouille Sandwich | sandwiches | USDA | 67 kcal |
| 19 | Ratatouille | sides $7 | USDA | 67 kcal |
| 20 | French Onion Soup | appetizers | USDA | 70 kcal |
| 21 | Soda | beverages | USDA | 83 kcal |
| 22 | House Made Granola | breakfast | USDA | 84 kcal |
| 23 | Shrimp Cocktail | appetizers | USDA | 85 kcal |
| 24 | Endive-Roquefort Salad | salads | USDA | 86 kcal |
| 25 | Burger | lunch | USDA | 88 kcal |
| 26 | Burger | meat entrées | USDA | 88 kcal |
| 27 | Sautéed Spinach | sides $7 | USDA | 90 kcal |
| 28 | Mariniere P.E.I. Mussels | p.e.i. mussels | USDA | 91 kcal |
| 29 | Provencale P.E.I. Mussels | p.e.i. mussels | USDA | 91 kcal |
| 30 | Café Au Lait | beverages | USDA | 100 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Carmelita
Duck Leg Confit
Duck Leg Confit
Cappuccino
Marinated Olives
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
AOC Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many AOC items have calorie data?
What is the lowest-calorie item at AOC?
Are AOC calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.