Nutrition Breakdown

Angus & Ale Steakhouse Seafood and Tavern Calories — Lowest to Highest

Browse calorie values for Angus & Ale Steakhouse Seafood and Tavern menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

235 kcal

Lowest Item

10 kcal

Highest Item

625 kcal

40 / 40 items resolved USDA database: 30 Estimated: 10

Lowest Calorie Items at Angus & Ale Steakhouse Seafood and Tavern

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Steamed Clams appetizers Estimated 10 kcal
2 Soup of the Day soups and salads USDA 20 kcal
3 Gnocchi dinner entrees USDA 84 kcal
4 Chicken Tenders & Fries sandwiches & more USDA 106 kcal
5 Baked French Onion soups and salads USDA 108 kcal
6 Bacon Wrapped Meatloaf dinner entrees USDA 110 kcal
7 Chicken Marsala dinner entrees USDA 115 kcal
8 8 oz. Filet Mignon choice hand cut angus steak USDA 116 kcal
9 Buttermilk Fried Chicken dinner entrees USDA 119 kcal
10 Roast Turkey Melt sandwiches & more USDA 122 kcal
11 Steakhouse Burger sandwiches & more USDA 122 kcal
12 BLT Chicken Salad soups and salads USDA 128 kcal
13 Lobster Mac & Cheese dinner entrees USDA 131 kcal
14 Pulled Pork Sandwich sandwiches & more USDA 148 kcal
15 House Salad soups and salads USDA 150 kcal
16 Cioppino dinner entrees USDA 151 kcal
17 Crab Cakes dinner entrees USDA 155 kcal
18 Caesar Salad soups and salads USDA 160 kcal
19 Grilled Reuben sandwiches & more USDA 188 kcal
20 12 oz. New York Strip choice hand cut angus steak USDA 205 kcal
21 Grilled Chicken Sandwich sandwiches & more USDA 210 kcal
22 Angus Burger sandwiches & more USDA 214 kcal
23 Portabello Sandwich sandwiches & more USDA 217 kcal
24 Short Rib Pot Roast dinner entrees USDA 227 kcal
25 Ham & Swiss Melt sandwiches & more USDA 233 kcal
26 Philly Cheesesteak sandwiches & more USDA 251 kcal
27 Fish & Chips sandwiches & more USDA 257 kcal
28 Grilled Atlantic Salmon dinner entrees USDA 283 kcal
29 12 oz. Delmonico choice hand cut angus steak USDA 333 kcal
30 Boneless Wings appetizers Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 10

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Prime Rib

choice hand cut angus steak 625 kcal

Onion Rings

appetizers 500 kcal

Crab Cake Appetizer

appetizers 420 kcal

French Fries

appetizers 420 kcal

Gravy Fries

appetizers 420 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Angus & Ale Steakhouse Seafood and Tavern Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Angus & Ale Steakhouse Seafood and Tavern items have calorie data?
Angus & Ale Steakhouse Seafood and Tavern currently has calorie values for 40 of 40 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Angus & Ale Steakhouse Seafood and Tavern?
The lightest item currently tracked is Steamed Clams at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Angus & Ale Steakhouse Seafood and Tavern calorie values official or estimated?
This page uses a hybrid model: 30 items use USDA database estimates, while 10 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Angus & Ale Steakhouse Seafood and Tavern full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.