Nutrition Breakdown

Angel's Lobster and Seafood Buffet Calories — Lowest to Highest

Browse calorie values for Angel's Lobster and Seafood Buffet menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

140 kcal

Lowest Item

27 kcal

Highest Item

400 kcal

21 / 21 items resolved USDA database: 21 Estimated: 0

Lowest Calorie Items at Angel's Lobster and Seafood Buffet

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Coffee breakfast menu packages - continental breakfast USDA 27 kcal
2 Coffee breakfast menu packages - fresh and ready breakfast USDA 27 kcal
3 Coffee breakfast menu packages - breakfast buffet USDA 27 kcal
4 Juices breakfast menu packages - continental breakfast USDA 43 kcal
5 Juices breakfast menu packages - fresh and ready breakfast USDA 43 kcal
6 Juices breakfast menu packages - breakfast buffet USDA 43 kcal
7 Milk breakfast menu packages - continental breakfast USDA 55 kcal
8 Milk breakfast menu packages - fresh and ready breakfast USDA 55 kcal
9 Seasonal Fruit breakfast menu packages - continental breakfast USDA 66 kcal
10 Seasonal Fruit breakfast menu packages - fresh and ready breakfast USDA 66 kcal
11 Seasonal Fruit breakfast menu packages - breakfast buffet USDA 66 kcal
12 Scrambled Eggs breakfast menu packages - fresh and ready breakfast USDA 113 kcal
13 Scrambled Eggs breakfast menu packages - breakfast buffet USDA 113 kcal
14 French Toast breakfast menu packages - fresh and ready breakfast USDA 175 kcal
15 French Toast breakfast menu packages - breakfast buffet USDA 175 kcal
16 Home Fries breakfast menu packages - fresh and ready breakfast USDA 197 kcal
17 Home Fries breakfast menu packages - breakfast buffet USDA 197 kcal
18 Biscuits breakfast menu packages - breakfast buffet USDA 285 kcal
19 Assorted Breads breakfast menu packages - continental breakfast USDA 374 kcal
20 Country Link Sausage breakfast menu packages - fresh and ready breakfast USDA 400 kcal
21 Crisp Bacon And Country Link Sausage breakfast menu packages - breakfast buffet USDA 400 kcal
Nutrition sync is temporarily paused Missing official items: 0

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Country Link Sausage

breakfast menu packages - fresh and ready breakfast 400 kcal

Crisp Bacon And Country Link Sausage

breakfast menu packages - breakfast buffet 400 kcal

Assorted Breads

breakfast menu packages - continental breakfast 374 kcal

Biscuits

breakfast menu packages - breakfast buffet 285 kcal

Home Fries

breakfast menu packages - fresh and ready breakfast 197 kcal

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V

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Angel's Lobster and Seafood Buffet Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Angel's Lobster and Seafood Buffet items have calorie data?
Angel's Lobster and Seafood Buffet currently has calorie values for 21 of 21 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Angel's Lobster and Seafood Buffet?
The lightest item currently tracked is Coffee at approximately 27 kcal. Use the ranked table to find other low-calorie meal choices.

Are Angel's Lobster and Seafood Buffet calorie values official or estimated?
This page uses a hybrid model: 21 items use USDA database estimates, while 0 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Angel's Lobster and Seafood Buffet full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.