Nutrition Breakdown
Amy's Ethiopian Food Calories — Lowest to Highest
Browse calorie values for Amy's Ethiopian Food menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
298 kcal
Lowest Item
10 kcal
Highest Item
560 kcal
Lowest Calorie Items at Amy's Ethiopian Food
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Bottle Water 16 oz | cold drink | Estimated | 10 kcal |
| 2 | Hot Tea | hot drinks | Estimated | 10 kcal |
| 3 | Kitfo Special | lunch / dinner | USDA | 30 kcal |
| 4 | Coffee | hot drinks | Estimated | 40 kcal |
| 5 | Tibs Firfir | lunch / dinner | USDA | 93 kcal |
| 6 | Awaze Tibs | lunch / dinner | USDA | 117 kcal |
| 7 | Ye Beg Kikil | lunch / dinner | USDA | 126 kcal |
| 8 | Ice Tea | cold drink | Estimated | 135 kcal |
| 9 | Shero (Fasting) | lunch / dinner | USDA | 144 kcal |
| 10 | Veggie Combo #2 | lunch / dinner | USDA | 163 kcal |
| 11 | Can Soda | cold drink | Estimated | 180 kcal |
| 12 | Salad | lunch / dinner | Estimated | 180 kcal |
| 13 | Tibs Sandwich | lunch / dinner | USDA | 184 kcal |
| 14 | Ice Latte | cold drink | Estimated | 215 kcal |
| 15 | Bozena Shero | lunch / dinner | Estimated | 390 kcal |
| 16 | Cafe Late | hot drinks | Estimated | 390 kcal |
| 17 | Cappuccino | hot drinks | Estimated | 390 kcal |
| 18 | Carmel Macchiato | hot drinks | Estimated | 390 kcal |
| 19 | Espresso | hot drinks | Estimated | 390 kcal |
| 20 | Half & Half | lunch / dinner | Estimated | 390 kcal |
| 21 | Kitfo | lunch / dinner | Estimated | 390 kcal |
| 22 | Kitfo Dulet | lunch / dinner | Estimated | 390 kcal |
| 23 | Macchiato | hot drinks | Estimated | 390 kcal |
| 24 | Mango | cold drink | Estimated | 390 kcal |
| 25 | Mango | juice | Estimated | 390 kcal |
| 26 | Papaya | juice | Estimated | 390 kcal |
| 27 | Perrier | cold drink | Estimated | 390 kcal |
| 28 | Quanta Firfir | lunch / dinner | Estimated | 390 kcal |
| 29 | Soft Drink | cold drink | Estimated | 390 kcal |
| 30 | Spriz | juice | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Pasta
Pasta In Marinara Sauce
Kitfo Sandwich
Bozena Shero
Cafe Late
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Amy's Ethiopian Food Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Amy's Ethiopian Food items have calorie data?
What is the lowest-calorie item at Amy's Ethiopian Food?
Are Amy's Ethiopian Food calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.