Nutrition Breakdown

American Steak House Calories — Lowest to Highest

Browse calorie values for American Steak House menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

319 kcal

Lowest Item

10 kcal

Highest Item

936 kcal

55 / 55 items resolved USDA database: 27 Estimated: 28

Lowest Calorie Items at American Steak House

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Philly Cheese Steak sandwiches. Estimated 10 kcal
2 Steak ‘N’ Fried Shrimp omer combo specials. Estimated 13 kcal
3 Shrimp ‘N’ Tenders omer combo specials. USDA 99 kcal
4 Sirloin Tips omer's favorites. USDA 113 kcal
5 BBQ Chicken ‘N’ Ribs omer combo specials. USDA 125 kcal
6 Steak ‘N’ Chicken Breast omer combo specials. USDA 144 kcal
7 Steak ‘N’ Clams omer combo specials. USDA 162 kcal
8 Buffalo Tenders omer combo specials. USDA 163 kcal
9 Smothered Chicken omer's favorites. USDA 164 kcal
10 Baby Back Ribs omer's favorites. USDA 170 kcal
11 Combo Omer Platter omertizers. Estimated 170 kcal
12 Famous Hummel Hot Dog Platter sandwiches. Estimated 170 kcal
13 Seafood Platter seafood. Estimated 170 kcal
14 Chicken Parmigiana omer's favorites. USDA 173 kcal
15 Chicken Breast omer's favorites. USDA 175 kcal
16 Salad Buffet our famous salad buffet. Estimated 180 kcal
17 Ribs ‘N’ Tenders omer combo specials. USDA 196 kcal
18 Steak ‘N’ Scallops omer combo specials. USDA 217 kcal
19 Jumbo Fried Shrimp (7) omertizers. USDA 218 kcal
20 Triple Play omer combo specials. USDA 245 kcal
21 Bucket Of Wings omertizers. USDA 247 kcal
22 Steak ‘N’ Wings omer combo specials. USDA 247 kcal
23 Chicken Tenders omertizers. USDA 250 kcal
24 Ribs ‘N’ Shrimp omer combo specials. USDA 254 kcal
25 Steak ‘N’ Ribs omer combo specials. USDA 254 kcal
26 Famous Spicy Wings (8) omertizers. USDA 267 kcal
27 Clam Strips omertizers. USDA 271 kcal
28 Steak ‘N’ Chicken Tenders omer combo specials. USDA 271 kcal
29 Popcorn Shrimp omertizers. USDA 286 kcal
30 Mozzarella Stix (6) omertizers. USDA 316 kcal
Nutrition sync is temporarily paused Missing official items: 28

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Porterhouse

steaks. 936 kcal

Porterhouse

steaks. 634 kcal

1/4 Pound Bacon Burger

sandwiches. 620 kcal

1/4 Pound Bacon Cheeseburger

sandwiches. 620 kcal

1/4 Pound Burger

sandwiches. 620 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

American Steak House Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many American Steak House items have calorie data?
American Steak House currently has calorie values for 55 of 55 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at American Steak House?
The lightest item currently tracked is Philly Cheese Steak at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are American Steak House calorie values official or estimated?
This page uses a hybrid model: 27 items use USDA database estimates, while 28 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the American Steak House full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.