Nutrition Breakdown

Ambrosia Greek Bistro Calories — Lowest to Highest

Browse calorie values for Ambrosia Greek Bistro menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

309 kcal

Lowest Item

78 kcal

Highest Item

620 kcal

64 / 64 items resolved USDA database: 16 Estimated: 48

Lowest Calorie Items at Ambrosia Greek Bistro

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Chicken Souvlaki grecian delights USDA 78 kcal
2 Lamb Shank Kokinisto grecian delights USDA 126 kcal
3 Lamb Chops grecian delights USDA 129 kcal
4 Half Chicken Reganato grecian delights USDA 134 kcal
5 Athenian Chicken grecian delights USDA 136 kcal
6 Lamb Souvlaki grecian delights USDA 162 kcal
7 Shrimp Kastella grecian delights USDA 168 kcal
8 Greek Combo Plate grecian delights USDA 175 kcal
9 Pork Chops grecian delights USDA 179 kcal
10 Caesar Salad soups & salads Estimated 180 kcal
11 Caesar Salad soups & salads Estimated 180 kcal
12 Caesar Salad soups & salads Estimated 180 kcal
13 Caesar Salad soups & salads Estimated 180 kcal
14 Eggplant Salad hot & cold appetizers Estimated 180 kcal
15 Eggplant Salad hot & cold appetizers Estimated 180 kcal
16 Exotic Salad soups & salads Estimated 180 kcal
17 Exotic Salad soups & salads Estimated 180 kcal
18 Greek Salad soups & salads Estimated 180 kcal
19 Greek Salad soups & salads Estimated 180 kcal
20 Greek Salad soups & salads Estimated 180 kcal
21 Greek Salad soups & salads Estimated 180 kcal
22 Village Salad soups & salads Estimated 180 kcal
23 Village Salad soups & salads Estimated 180 kcal
24 Ribeye Steak grecian delights USDA 241 kcal
25 Grilled Salmon grecian delights USDA 259 kcal
26 Grilled Salmon grecian delights USDA 259 kcal
27 Gyro Plate grecian delights USDA 314 kcal
28 Pastitsio grecian delights USDA 359 kcal
29 Avgolemono soups & salads Estimated 390 kcal
30 Avgolemono soups & salads Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 48

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Onasis Burger

sandwiches & wraps 620 kcal

Baklava

desserts $5 440 kcal

Baklava

desserts $5.95 440 kcal

Athenian Chicken

grecian delights 430 kcal

Chicken Souvlaki

sandwiches & wraps 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Ambrosia Greek Bistro Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Ambrosia Greek Bistro items have calorie data?

Ambrosia Greek Bistro currently has calorie values for 64 of 64 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Ambrosia Greek Bistro?

The lightest item currently tracked is Chicken Souvlaki at approximately 78 kcal. Use the ranked table to find other low-calorie meal choices.

Are Ambrosia Greek Bistro calorie values official or estimated?

This page uses a hybrid model: 16 items use USDA database estimates, while 48 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Ambrosia Greek Bistro full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

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