Nutrition Breakdown

Amancay's Diner Calories — Lowest to Highest

Browse calorie values for Amancay's Diner menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

284 kcal

Lowest Item

10 kcal

Highest Item

620 kcal

43 / 43 items resolved USDA database: 18 Estimated: 25

Lowest Calorie Items at Amancay's Diner

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Grilled Ribeye Steak mains Estimated 10 kcal
2 The Super Model kind of hungry USDA 17 kcal
3 Sauteed Broccoli Rabe sides USDA 29 kcal
4 Sauteed Spinach sides USDA 71 kcal
5 House Salad salads USDA 111 kcal
6 House Salad tonight’s late night grub - feeling healthy USDA 111 kcal
7 Garlic Green Beans sides USDA 148 kcal
8 French Fries sides USDA 179 kcal
9 Mac & 3 Cheese mains USDA 179 kcal
10 Beet Salad salads Estimated 180 kcal
11 Caesar Salad salads Estimated 180 kcal
12 Cobb Salad salads Estimated 180 kcal
13 Quinoa Kale Salad salads Estimated 180 kcal
14 Maryland Crab Cake starters USDA 206 kcal
15 Soup of The Day soup Estimated 220 kcal
16 Soup of the Day tonight’s late night grub - feeling cozy Estimated 220 kcal
17 Tomato Soup soup Estimated 220 kcal
18 Tomato Soup tonight’s late night grub - feeling cozy Estimated 220 kcal
19 Assorted Ice Cream and Sorbets (3 Scoops) desserts USDA 224 kcal
20 Tacos Trios starters USDA 229 kcal
21 Amancay’s Burger mains USDA 250 kcal
22 Fish & Chips mains USDA 257 kcal
23 Iceberg Wedge salads Estimated 260 kcal
24 Buttermilk Fried Chicken & Waffle mains USDA 273 kcal
25 Chicken & Rice soup Estimated 357 kcal
26 Chicken & Rice tonight’s late night grub - feeling cozy Estimated 357 kcal
27 Risotto of the Day mains USDA 375 kcal
28 Fried Calamari starters Estimated 390 kcal
29 Jersey Bill’s Tuna Melt tonight’s late night grub - starving Estimated 390 kcal
30 Maya Shrimp Scampi mains Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 25

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Amancay’s Burger

tonight’s late night grub - starving 620 kcal

Vegan Burger

mains 620 kcal

Grilled Cheese & Tomato Soup

kind of hungry 536 kcal

Chicken Wings

starters 430 kcal

Mashed Potatoes

sides 429 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Amancay's Diner Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Amancay's Diner items have calorie data?
Amancay's Diner currently has calorie values for 43 of 43 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Amancay's Diner?
The lightest item currently tracked is Grilled Ribeye Steak at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Amancay's Diner calorie values official or estimated?
This page uses a hybrid model: 18 items use USDA database estimates, while 25 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Amancay's Diner full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.