Nutrition Breakdown

alto Denver Calories — Lowest to Highest

Browse calorie values for alto Denver menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

180 kcal

Lowest Item

43 kcal

Highest Item

390 kcal

19 / 19 items resolved USDA database: 17 Estimated: 2

Lowest Calorie Items at alto Denver

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 brussels sprout salad salads USDA 43 kcal
2 avocado, apple and grapefruit salad salads USDA 54 kcal
3 ancho rubbed pork tenderloin entree USDA 57 kcal
4 seared sea scallops entree USDA 66 kcal
5 gorgonzola fondue starters USDA 71 kcal
6 grilled polenta entree USDA 94 kcal
7 braised buffalo short ribs entree USDA 100 kcal
8 colorado lamb t-bone entree USDA 109 kcal
9 flat iron steak entree USDA 138 kcal
10 chicken under a brick entree USDA 143 kcal
11 caesar salad salads USDA 150 kcal
12 tuna tartare starters USDA 216 kcal
13 grilled quail starters USDA 226 kcal
14 antipasti platter starters USDA 243 kcal
15 thin crust pizza starters USDA 276 kcal
16 heirloom tomato salad salads USDA 321 kcal
17 rocky mountain trout entree USDA 325 kcal
18 1/2 shell oysters starters Estimated 390 kcal
19 grilled spring asparagus starters Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 2

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

1/2 shell oysters

starters 390 kcal

grilled spring asparagus

starters 390 kcal

rocky mountain trout

entree 325 kcal

heirloom tomato salad

salads 321 kcal

thin crust pizza

starters 276 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

alto Denver Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many alto Denver items have calorie data?
alto Denver currently has calorie values for 19 of 19 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at alto Denver?
The lightest item currently tracked is brussels sprout salad at approximately 43 kcal. Use the ranked table to find other low-calorie meal choices.

Are alto Denver calorie values official or estimated?
This page uses a hybrid model: 17 items use USDA database estimates, while 2 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the alto Denver full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.