Nutrition Breakdown
Allen Street Grill Calories — Lowest to Highest
Browse calorie values for Allen Street Grill menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
255 kcal
Lowest Item
1 kcal
Highest Item
620 kcal
Lowest Calorie Items at Allen Street Grill
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Fresh Brewed Iced Tea | beverages | USDA | 1 kcal |
| 2 | Hot Tea | beverages | USDA | 1 kcal |
| 3 | Certified Angus Steaks - 10 oz. New York Strip | main course - meat & poultry | Estimated | 10 kcal |
| 4 | Certified Angus Steaks - 8 oz. Filet Mignon | main course - meat & poultry | Estimated | 10 kcal |
| 5 | Arnold Palmer | beverages | USDA | 21 kcal |
| 6 | Raspberry Tea | beverages | USDA | 33 kcal |
| 7 | Ginger Ale | beverages | USDA | 37 kcal |
| 8 | Sprite | beverages | USDA | 40 kcal |
| 9 | Coke | beverages | USDA | 42 kcal |
| 10 | Lemonade | beverages | USDA | 42 kcal |
| 11 | Assorted Red Bull Energy Drinks | beverages | USDA | 43 kcal |
| 12 | Orange, Tomato, Grapefruit, Cranberry, Pineapple Juice | beverages | USDA | 47 kcal |
| 13 | Milk | beverages | USDA | 55 kcal |
| 14 | Seafood Mixed Grill | main course - seafood | USDA | 60 kcal |
| 15 | Chocolate Milk | beverages | USDA | 96 kcal |
| 16 | Chesapeake-Style Crabcakes | main course - seafood | USDA | 106 kcal |
| 17 | Sweet Potato & Sesame Encrusted Tuna | main course - seafood | USDA | 115 kcal |
| 18 | Jacks Roadhouse Steak 1855 | main course - meat & poultry | USDA | 117 kcal |
| 19 | Chicken Piccata | main course - meat & poultry | USDA | 122 kcal |
| 20 | ASG Mixed Grill | main course - meat & poultry | USDA | 125 kcal |
| 21 | Vegetables and Penne | main course - pasta | USDA | 126 kcal |
| 22 | Fettuccine Alfredo | main course - pasta | USDA | 127 kcal |
| 23 | Chicken Parmesan | main course - meat & poultry | USDA | 134 kcal |
| 24 | Berts Freestyle Ravioli of the Day | main course - pasta | USDA | 138 kcal |
| 25 | Seafood of the Day | main course - seafood | USDA | 143 kcal |
| 26 | Shrimp Scampi Linguine | main course - pasta | USDA | 150 kcal |
| 27 | Veal Parmesan | main course - meat & poultry | USDA | 150 kcal |
| 28 | Eggplant Parmesan | main course - meat & poultry | USDA | 155 kcal |
| 29 | New Zealand Rack of Lamb | main course - meat & poultry | USDA | 169 kcal |
| 30 | Antipasto Platter | starters | Estimated | 170 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Fresh Ahi Burger
Grilled Sirloin Burger
Grilled Sirloin Burger with American, Monterey Jack, Cheddar, Provolone or Swiss Cheese
Grilled Sirloin Burger with Bacon & Cheese
Chesapeake-Style Crabcake Sandwich
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Allen Street Grill Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Allen Street Grill items have calorie data?
What is the lowest-calorie item at Allen Street Grill?
Are Allen Street Grill calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.