Nutrition Breakdown
Allegretti Calories — Lowest to Highest
Browse calorie values for Allegretti menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
216 kcal
Lowest Item
20 kcal
Highest Item
900 kcal
Lowest Calorie Items at Allegretti
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Nicois Ravioli | pasta. | USDA | 20 kcal |
| 2 | Nicois Ravioli | pasta | USDA | 20 kcal |
| 3 | Winter Salad | appetizers | USDA | 28 kcal |
| 4 | Rabbit Loin | meat | USDA | 35 kcal |
| 5 | Roasted Baby Carrots | supplements | USDA | 35 kcal |
| 6 | Paleron Of Beef | meat | USDA | 50 kcal |
| 7 | Wild Boar Loin | meat | USDA | 51 kcal |
| 8 | Bacon-Chestnut Brussels Sprouts | supplements | USDA | 60 kcal |
| 9 | Grilled Diver Sea Scallops | appetizers | USDA | 61 kcal |
| 10 | Heirloom Beets | appetizers | USDA | 62 kcal |
| 11 | Dorade | fish | USDA | 68 kcal |
| 12 | Rouget | fish | USDA | 68 kcal |
| 13 | Tagliolini | pasta. | USDA | 84 kcal |
| 14 | Tagliolini | pasta | USDA | 84 kcal |
| 15 | Black Sea Bass | fish | USDA | 97 kcal |
| 16 | Panisses Nicoise | supplements | USDA | 113 kcal |
| 17 | Lamb Shank | meat | USDA | 121 kcal |
| 18 | John Dory | fish | USDA | 131 kcal |
| 19 | Leeks Fondant | appetizers | USDA | 136 kcal |
| 20 | Braised Duck Leg | meat | USDA | 178 kcal |
| 21 | Pheasant | meat | USDA | 181 kcal |
| 22 | Roasted Monkfish | fish | USDA | 220 kcal |
| 23 | Wild Mushroom Trifolati | supplements | USDA | 222 kcal |
| 24 | Agnolini | pasta | USDA | 224 kcal |
| 25 | Porchetta | appetizers | USDA | 238 kcal |
| 26 | Chestnut And Wild Mushroom Soup | soup | USDA | 245 kcal |
| 27 | Perugina Sausage | appetizers | USDA | 247 kcal |
| 28 | Branzino | fish | USDA | 250 kcal |
| 29 | Farotto | pasta. | USDA | 284 kcal |
| 30 | Farotto | pasta | USDA | 284 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Olive Oil-Crushed Potato
Olive Oil-Crushed Potato
Cassolette Of Provencal Vegetables
Country Lentil Soup
Mascarpone Polenta
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Allegretti Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Allegretti items have calorie data?
What is the lowest-calorie item at Allegretti?
Are Allegretti calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.