Nutrition Breakdown
Alize Calories — Lowest to Highest
Browse calorie values for Alize menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
252 kcal
Lowest Item
16 kcal
Highest Item
571 kcal
Lowest Calorie Items at Alize
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Sweet Balsamic Jus | desserts | USDA | 16 kcal |
| 2 | Grilled Jumbo Prawns | appetizers | USDA | 44 kcal |
| 3 | Phyllo Wrapped Anjou Pear | appetizers | USDA | 62 kcal |
| 4 | Tete de Moine | cheese | USDA | 83 kcal |
| 5 | Imported Dover Sole | entrees | USDA | 90 kcal |
| 6 | Salted Watermelon & Compressed Strawberry | desserts | USDA | 105 kcal |
| 7 | Classic French Onion Soup au Gratin | appetizers | USDA | 108 kcal |
| 8 | Creme Anglaise | desserts | USDA | 113 kcal |
| 9 | Lime Sherbet | desserts | USDA | 145 kcal |
| 10 | 3Lb. Maine Lobster Thermidor | entrees | USDA | 152 kcal |
| 11 | Maine Lobster & Tomato Bisque | appetizers | USDA | 152 kcal |
| 12 | White Chocolate & Vanilla Bean Truffle | desserts | USDA | 164 kcal |
| 13 | Marinated Maine Lobster Salad | appetizers | USDA | 187 kcal |
| 14 | Duo of Colorado Lamb | entrees | USDA | 192 kcal |
| 15 | Filet Mignon | entrees | USDA | 196 kcal |
| 16 | 12 Oz Australian Wagyu New York Strip | entrees | USDA | 205 kcal |
| 17 | Sauteed Chicken Breast Stuffed with Crab | entrees | USDA | 206 kcal |
| 18 | Roasted Veal Loin with Sweetbreads | entrees | USDA | 217 kcal |
| 19 | Chocolate or Grand Marnier Souffle | desserts | USDA | 235 kcal |
| 20 | Escargots de Bourgogne | appetizers | USDA | 321 kcal |
| 21 | Tomme de Chevre | cheese | USDA | 321 kcal |
| 22 | Pan Seared Foie Gras | appetizers | USDA | 357 kcal |
| 23 | Pan Seared Muscovy Duck Breast | entrees | USDA | 357 kcal |
| 24 | Warm Chocolate Fondant | desserts | USDA | 366 kcal |
| 25 | Bouquet of Baby Greens | appetizers | USDA | 376 kcal |
| 26 | Braised Pork Belly | appetizers | USDA | 404 kcal |
| 27 | Landana Gouda | cheese | USDA | 429 kcal |
| 28 | Manchego | cheese | USDA | 429 kcal |
| 29 | Andre's Foie Gras Terrine | appetizers | USDA | 453 kcal |
| 30 | Fontina Saga Blue | cheese | USDA | 464 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Lemon Clotted Ice Cream
Prime Beef Carpaccio
Fontina Saga Blue
Andre's Foie Gras Terrine
Landana Gouda
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Alize Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Alize items have calorie data?
What is the lowest-calorie item at Alize?
Are Alize calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.