Nutrition Breakdown
Alias Restaurant Calories — Lowest to Highest
Browse calorie values for Alias Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
238 kcal
Lowest Item
24 kcal
Highest Item
800 kcal
Lowest Calorie Items at Alias Restaurant
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Veggie Burger | mains | USDA | 24 kcal |
| 2 | Fish Taco | mains | USDA | 29 kcal |
| 3 | Fresh Tagliolini | mains | USDA | 50 kcal |
| 4 | Spiced Baked Winter Squash | starters and salads | USDA | 50 kcal |
| 5 | Chocolate Guinness Goodness | sweets | USDA | 56 kcal |
| 6 | Beet and Quinoa Salad | starters and salads | USDA | 86 kcal |
| 7 | Risotto Rice Balls | snacks and shares | USDA | 99 kcal |
| 8 | Grilled Calamari | snacks and shares | USDA | 116 kcal |
| 9 | Pork Tenderloin | mains | USDA | 134 kcal |
| 10 | Alias Caesar Salad | starters and salads | USDA | 150 kcal |
| 11 | Horseradish Potato Fritters | snacks and shares | USDA | 162 kcal |
| 12 | Grilled Chicken Taco | mains | USDA | 171 kcal |
| 13 | 3 Taco Plate | mains | USDA | 176 kcal |
| 14 | French Fries | snacks and shares | USDA | 179 kcal |
| 15 | Deviled Egg Duo | snacks and shares | USDA | 198 kcal |
| 16 | Veggie Taco | mains | USDA | 206 kcal |
| 17 | Apple and Cranberry Cobbler | sweets | USDA | 207 kcal |
| 18 | Fried Okra | snacks and shares | USDA | 219 kcal |
| 19 | Spicy BBQ Pulled Pork Sandwich | mains | USDA | 243 kcal |
| 20 | Key Lime Pie | sweets | USDA | 248 kcal |
| 21 | Mountain and Sea Risotto | mains | USDA | 250 kcal |
| 22 | Better Burger | mains | USDA | 280 kcal |
| 23 | St. Louis Ribs | snacks and shares | USDA | 306 kcal |
| 24 | VT Cheddar Mac and Cheese | snacks and shares | USDA | 409 kcal |
| 25 | Roasted 1/2 Chicken | mains | Estimated | 430 kcal |
| 26 | Braised Beef Brisket | mains | USDA | 453 kcal |
| 27 | Nachos | snacks and shares | USDA | 500 kcal |
| 28 | Shredded Kale | starters and salads | USDA | 673 kcal |
| 29 | Warm Smoked Mozzarella | starters and salads | USDA | 800 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Warm Smoked Mozzarella
Shredded Kale
Nachos
Braised Beef Brisket
Roasted 1/2 Chicken
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Alias Restaurant Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Alias Restaurant items have calorie data?
What is the lowest-calorie item at Alias Restaurant?
Are Alias Restaurant calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.