Nutrition Breakdown

Alfie's Restaurant Calories — Lowest to Highest

Browse calorie values for Alfie's Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

195 kcal

Lowest Item

20 kcal

Highest Item

465 kcal

59 / 59 items resolved USDA database: 59 Estimated: 0

Lowest Calorie Items at Alfie's Restaurant

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Side Salads salad USDA 20 kcal
2 Spaghetti and Meatballs italian dinners USDA 61 kcal
3 Tossed Salad salad USDA 63 kcal
4 Hot Apple Crisp with Ice Cream desserts USDA 65 kcal
5 Mahi, Mahi seafood USDA 66 kcal
6 Broiled Scallops seafood USDA 71 kcal
7 New England Clam Chowder soup USDA 93 kcal
8 Steak Alfredo italian dinners USDA 107 kcal
9 Fish Fry Haddock seafood USDA 108 kcal
10 Walnut Chicken Salad salad USDA 110 kcal
11 Florida Key Lime Pie desserts USDA 120 kcal
12 Fresh Salmon Salad salad USDA 122 kcal
13 Vegetable Lasagna italian dinners USDA 122 kcal
14 Broiled Haddock seafood USDA 126 kcal
15 Chicken Parmesan italian dinners USDA 126 kcal
16 Blue Crab Alfredo seafood USDA 127 kcal
17 Shrimp and Scallop Alfredo seafood USDA 127 kcal
18 Jumbo Fried or Broiled Shrimp seafood USDA 129 kcal
19 Broiled Shrimp and Scallops seafood USDA 130 kcal
20 Chicken Cobb Salad salad USDA 130 kcal
21 Smothered Chicken Breast entrees USDA 136 kcal
22 Bacon Cheeseburger burgers USDA 140 kcal
23 Typhoon Chicken entrees USDA 142 kcal
24 Prime Rib Au Jus prime rib USDA 150 kcal
25 Dina’s Summer Salad salad USDA 155 kcal
26 Smothered Chicken Sandwich sandwiches USDA 162 kcal
27 Steak Salad salad USDA 162 kcal
28 Broiled Seafood Platter seafood USDA 165 kcal
29 Char Grilled Chops entrees USDA 167 kcal
30 Stuffed Tilapia seafood USDA 174 kcal
Nutrition sync is temporarily paused Missing official items: 0

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Chefs’ Selection

soup 465 kcal

Bison Burger

burgers 452 kcal

French Onion Soup

soup 429 kcal

Southwest Burger

burgers 364 kcal

Cheeseburger

burgers 343 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Alfie's Restaurant Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Alfie's Restaurant items have calorie data?
Alfie's Restaurant currently has calorie values for 59 of 59 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Alfie's Restaurant?
The lightest item currently tracked is Side Salads at approximately 20 kcal. Use the ranked table to find other low-calorie meal choices.

Are Alfie's Restaurant calorie values official or estimated?
This page uses a hybrid model: 59 items use USDA database estimates, while 0 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Alfie's Restaurant full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.