Nutrition Breakdown

Alegria Fish Market Calories — Lowest to Highest

Browse calorie values for Alegria Fish Market menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

210 kcal

Lowest Item

30 kcal

Highest Item

420 kcal

15 / 15 items resolved USDA database: 12 Estimated: 3

Lowest Calorie Items at Alegria Fish Market

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Fish & Seafood Soup combination specials USDA 30 kcal
2 Fish Cakes combination specials USDA 82 kcal
3 Medium Shrimp combination specials USDA 89 kcal
4 Medium Shrimps combination specials USDA 99 kcal
5 Shrimp With Fries Or Rice combination specials USDA 112 kcal
6 Whiting (1pc.) Shrimp (4pc.) With French Fries Or Rice combination specials USDA 112 kcal
7 Whiting (1pcs.) Shrimp (4pcs.) & Rice combination specials USDA 123 kcal
8 Whiting (1pc.), Shrimp (3pcs.), Scallops (3pcs.) With French Fries combination specials USDA 166 kcal
9 Whiting Sandwich combination specials USDA 274 kcal
10 Crab Sticks French Fries combination specials USDA 290 kcal
11 Whiting & French Fries combination specials USDA 290 kcal
12 Whiting (5pcs.) With French Fries Or Rice combination specials USDA 290 kcal
13 Crab Sticks W/French Fries Or Rice combination specials Estimated 353 kcal
14 Whiting (1pc.) Crab Sticks (2pcs.), Shrimps (4pcs.) Scallops W/French Fries combination specials Estimated 420 kcal
15 Whiting (1pc.), Crab Sticks (2pcs.), Shrimp (3pcs.),W/French Fries combination specials Estimated 420 kcal
Nutrition sync is temporarily paused Missing official items: 3

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Whiting (1pc.) Crab Sticks (2pcs.), Shrimps (4pcs.) Scallops W/French Fries

combination specials 420 kcal

Whiting (1pc.), Crab Sticks (2pcs.), Shrimp (3pcs.),W/French Fries

combination specials 420 kcal

Crab Sticks W/French Fries Or Rice

combination specials 353 kcal

Crab Sticks French Fries

combination specials 290 kcal

Whiting & French Fries

combination specials 290 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Alegria Fish Market Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Alegria Fish Market items have calorie data?
Alegria Fish Market currently has calorie values for 15 of 15 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Alegria Fish Market?
The lightest item currently tracked is Fish & Seafood Soup at approximately 30 kcal. Use the ranked table to find other low-calorie meal choices.

Are Alegria Fish Market calorie values official or estimated?
This page uses a hybrid model: 12 items use USDA database estimates, while 3 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Alegria Fish Market full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.