Nutrition Breakdown

Albertson Seafood Market Calories — Lowest to Highest

Browse calorie values for Albertson Seafood Market menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

161 kcal

Lowest Item

42 kcal

Highest Item

430 kcal

27 / 27 items resolved USDA database: 27 Estimated: 0

Lowest Calorie Items at Albertson Seafood Market

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Calamari Fra Diavlo holiday favorites USDA 42 kcal
2 Mussels Marinara holiday menu USDA 45 kcal
3 Broiled Lobster Tail holiday menu USDA 59 kcal
4 Broiled Lobster Tail holiday menu USDA 59 kcal
5 Zuppa Di Pesci Clams holiday menu USDA 80 kcal
6 Alaskian Crab Platters holiday menu USDA 83 kcal
7 Jonah Crab Platters holiday menu USDA 83 kcal
8 Bacalla holiday menu USDA 87 kcal
9 Shrimp Cocktail holiday favorites USDA 99 kcal
10 Scungilli Salad holiday favorites USDA 105 kcal
11 Linguini with Clam Sauce holiday menu USDA 136 kcal
12 Poached Salmon Platters holiday menu USDA 143 kcal
13 Chopped Baked Clams holiday menu USDA 148 kcal
14 Calamari Salad holiday favorites USDA 156 kcal
15 Clams Oreganato holiday menu USDA 162 kcal
16 Sole Francaise holiday menu USDA 186 kcal
17 Stuffed Mushroof Spinach holiday menu USDA 187 kcal
18 Shrimp Scampi holiday menu USDA 192 kcal
19 Fried Flounder holiday favorites USDA 217 kcal
20 Fried Scallops holiday favorites USDA 217 kcal
21 Fried Shrimp holiday favorites USDA 218 kcal
22 Fried Bacalla holiday favorites USDA 234 kcal
23 Fried Calamari holiday favorites USDA 234 kcal
24 Fried Calamari holiday menu USDA 234 kcal
25 Fried Smelts holiday favorites USDA 234 kcal
26 Shrimp Platter holiday menu USDA 287 kcal
27 Pulpo Salad holiday favorites USDA 430 kcal
Nutrition sync is temporarily paused Missing official items: 0

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Pulpo Salad

holiday favorites 430 kcal

Shrimp Platter

holiday menu 287 kcal

Fried Bacalla

holiday favorites 234 kcal

Fried Calamari

holiday favorites 234 kcal

Fried Calamari

holiday menu 234 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Albertson Seafood Market Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Albertson Seafood Market items have calorie data?
Albertson Seafood Market currently has calorie values for 27 of 27 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Albertson Seafood Market?
The lightest item currently tracked is Calamari Fra Diavlo at approximately 42 kcal. Use the ranked table to find other low-calorie meal choices.

Are Albertson Seafood Market calorie values official or estimated?
This page uses a hybrid model: 27 items use USDA database estimates, while 0 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Albertson Seafood Market full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.