Nutrition Breakdown

Alamo Steakhouse & Grill Calories — Lowest to Highest

Browse calorie values for Alamo Steakhouse & Grill menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

285 kcal

Lowest Item

1 kcal

Highest Item

936 kcal

53 / 53 items resolved USDA database: 18 Estimated: 35

Lowest Calorie Items at Alamo Steakhouse & Grill

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Coffee whistle wetters USDA 1 kcal
2 Bottled Mountain Spring Water whistle wetters Estimated 10 kcal
3 Fort Worth Chopped Steak beef, beef, & more beef Estimated 10 kcal
4 Steak & Shrimp beef, beef, & more beef Estimated 10 kcal
5 Soft Drinks whistle wetters USDA 34 kcal
6 Alamo Potatoes side arms USDA 71 kcal
7 Milk, Chocolate Milk, Hot Chocolate whistle wetters USDA 77 kcal
8 Santa Fe Chicken chicken chops & more USDA 106 kcal
9 Sizzling Skillet Mushrooms specialties of the house USDA 123 kcal
10 Vegetable Plate chicken chops & more USDA 139 kcal
11 Teriyaki Chicken chicken chops & more USDA 153 kcal
12 Steamed Broccoli, One Pound Baked Potato, Baked Sweet Potato, French Fries, Vegetable of the Day, Rice Pilaf, Applesauce, Sauteed Mushrooms & Onions. side arms USDA 166 kcal
13 Alamo Spinach Salad soups & salads Estimated 180 kcal
14 Caesar Salad soups & salads Estimated 180 kcal
15 Mixed Green Salad soups & salads Estimated 180 kcal
16 Prime Rib Caesar Salad soups & salads Estimated 180 kcal
17 Prime Rib Salad soups & salads Estimated 180 kcal
18 Wedge Salad soups & salads Estimated 180 kcal
19 Oak Fired Pork Chops chicken chops & more USDA 183 kcal
20 Shrimp Scampi seafood USDA 192 kcal
21 Loaded Baked Potato side arms USDA 200 kcal
22 French Onion Soup soups & salads Estimated 220 kcal
23 Soup Of The Day soups & salads Estimated 220 kcal
24 Pine Nut Chicken chicken chops & more USDA 233 kcal
25 Filet Oscar specialties of the house USDA 243 kcal
26 The Steak specialties of the house USDA 254 kcal
27 Baked Grouper specialties of the house USDA 260 kcal
28 Charbroiled Chicken Caesar Salad soups & salads Estimated 305 kcal
29 Padre Island Fried Shrimp seafood USDA 308 kcal
30 Charbroiled Chicken Salad soups & salads Estimated 381 kcal
Nutrition sync is temporarily paused Missing official items: 35

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

The El Presidente Porterhouse

beef, beef, & more beef 936 kcal

The Burger

the burger 620 kcal

Grilled Asparagus With Hollandaise Sauce

specialties of the house 546 kcal

Bacon Wrapped Shrimp

starters 513 kcal

Ruby Red Trout

seafood 488 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Alamo Steakhouse & Grill Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Alamo Steakhouse & Grill items have calorie data?
Alamo Steakhouse & Grill currently has calorie values for 53 of 53 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Alamo Steakhouse & Grill?
The lightest item currently tracked is Coffee at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Alamo Steakhouse & Grill calorie values official or estimated?
This page uses a hybrid model: 18 items use USDA database estimates, while 35 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Alamo Steakhouse & Grill full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.