Nutrition Breakdown

Alabama Jack's Calories — Lowest to Highest

Browse calorie values for Alabama Jack's menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

326 kcal

Lowest Item

10 kcal

Highest Item

884 kcal

151 / 151 items resolved USDA database: 33 Estimated: 118

Lowest Calorie Items at Alabama Jack's

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Bottled Water beverages Estimated 10 kcal
2 Steamed Shrimp plates Estimated 10 kcal
3 Sweet Tea beverages Estimated 10 kcal
4 Tonic Water beverages Estimated 10 kcal
5 Unsweet Tea beverages Estimated 10 kcal
6 New Castle beer USDA 14 kcal
7 O'Doul's beer USDA 37 kcal
8 Crown Royal liquor USDA 45 kcal
9 Mt Gay liquor USDA 50 kcal
10 Smirnoff liquor USDA 68 kcal
11 Cabernet Sauvignon wine USDA 83 kcal
12 Merlot wine USDA 83 kcal
13 Pinot Grigio wine USDA 83 kcal
14 Chardonnay wine USDA 84 kcal
15 White Zinfandel wine USDA 88 kcal
16 Red Stripe beer USDA 97 kcal
17 Jack Daniels liquor USDA 100 kcal
18 Jagermeister liquor USDA 102 kcal
19 Jim Beam liquor USDA 106 kcal
20 Homemade Conch Salad cold appetizers Estimated 108 kcal
21 Patron Silver liquor USDA 140 kcal
22 Myers liquor USDA 144 kcal
23 Canadian Club liquor USDA 146 kcal
24 Bacardi liquor USDA 150 kcal
25 Captain Morgan liquor USDA 155 kcal
26 Club Soda beverages Estimated 180 kcal
27 Large Mixed Green Salad salads Estimated 180 kcal
28 Large Mixed Green Salad salads Estimated 180 kcal
29 Large Mixed Green Salad salads Estimated 180 kcal
30 Large Mixed Green Salad salads Estimated 180 kcal
Nutrition sync is temporarily paused Missing official items: 118

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Michelob Ultra

beer 884 kcal

Cheeseburger

kids menu 620 kcal

Hamburger

"a la carte" sandwiches 620 kcal

Hamburger

"a la carte" sandwiches 620 kcal

Hamburger

kids menu 620 kcal

Similar Binge-Worthy Restaurants

Discover related spots for price and calorie comparisons

See all →
B

Buck's

american
F

Fiesta Cantina

bar food
K

Key Colony Inn

italian
V

Vinnie's Lobster Bar

italian

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Alabama Jack's Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Alabama Jack's items have calorie data?
Alabama Jack's currently has calorie values for 151 of 151 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Alabama Jack's?
The lightest item currently tracked is Bottled Water at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Alabama Jack's calorie values official or estimated?
This page uses a hybrid model: 33 items use USDA database estimates, while 118 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Alabama Jack's full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.