Nutrition Breakdown

AJ's Famous Seafood and Poboys Calories — Lowest to Highest

Browse calorie values for AJ's Famous Seafood and Poboys menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

186 kcal

Lowest Item

1 kcal

Highest Item

800 kcal

52 / 52 items resolved USDA database: 47 Estimated: 5

Lowest Calorie Items at AJ's Famous Seafood and Poboys

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Tea or Coffee beverages USDA 1 kcal
2 Crawfish po boys and platters USDA 14 kcal
3 Bud Lite draft beer USDA 29 kcal
4 Sprite beverages USDA 40 kcal
5 Coke beverages USDA 42 kcal
6 Abita Turbodog draft beer USDA 45 kcal
7 Barq's Root Beer beverages USDA 47 kcal
8 Shrimp po boys and platters USDA 47 kcal
9 House Salad gumbo and salads USDA 50 kcal
10 Chicken and Sausage Gumbo gumbo and salads USDA 53 kcal
11 Seafood Gumbo gumbo and salads USDA 53 kcal
12 Peel and Eat Shrimp appetizers USDA 73 kcal
13 Homemade Lemonade and Milk beverages USDA 77 kcal
14 Cabernet Sauvignon wine USDA 83 kcal
15 Half and Half po boys and platters USDA 83 kcal
16 Merlot wine USDA 83 kcal
17 Softshell Crab po boys and platters USDA 83 kcal
18 Chardonnay wine USDA 84 kcal
19 Catfish po boys and platters USDA 92 kcal
20 Grouper po boys and platters USDA 92 kcal
21 Pork Tenderloin po boys and platters USDA 98 kcal
22 Shiner Bock draft beer USDA 100 kcal
23 Cheese Grits sides USDA 108 kcal
24 Aj's Famous Smoked Fish Dip appetizers USDA 116 kcal
25 Cole Slaw sides USDA 136 kcal
26 Shrimp Cole Slaw sides USDA 136 kcal
27 Roast Beef po boys and platters USDA 143 kcal
28 Kids Menu kids menu USDA 151 kcal
29 Platters po boys and platters Estimated 170 kcal
30 Aj's Italian Salad gumbo and salads USDA 172 kcal
Nutrition sync is temporarily paused Missing official items: 5

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Sweetwater 420

draft beer 800 kcal

Abita Select

draft beer 465 kcal

Muffuletta

muffuletta 425 kcal

Oyster

po boys and platters 390 kcal

Po Boys

po boys and platters 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

AJ's Famous Seafood and Poboys Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many AJ's Famous Seafood and Poboys items have calorie data?
AJ's Famous Seafood and Poboys currently has calorie values for 52 of 52 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at AJ's Famous Seafood and Poboys?
The lightest item currently tracked is Tea or Coffee at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are AJ's Famous Seafood and Poboys calorie values official or estimated?
This page uses a hybrid model: 47 items use USDA database estimates, while 5 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the AJ's Famous Seafood and Poboys full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.