Nutrition Breakdown

Aestus Calories — Lowest to Highest

Browse calorie values for Aestus menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

174 kcal

Lowest Item

72 kcal

Highest Item

364 kcal

10 / 10 items resolved USDA database: 10 Estimated: 0

Lowest Calorie Items at Aestus

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Celery Root & Rutabaga Soup small USDA 72 kcal
2 Scallops "A La Plancha" main USDA 83 kcal
3 Chocolate Cremeux dessert USDA 110 kcal
4 Cauliflower Brandade small USDA 116 kcal
5 Farrotto main USDA 143 kcal
6 Poached Apple dessert USDA 143 kcal
7 Grass Fed Flat Iron Steak main USDA 177 kcal
8 Ricotta Agnolotti mid course USDA 257 kcal
9 Golden Quinoa Bowl small USDA 274 kcal
10 Roasted Carrots & Goat Cheese mid course USDA 364 kcal
Nutrition sync is temporarily paused Missing official items: 0

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Roasted Carrots & Goat Cheese

mid course 364 kcal

Golden Quinoa Bowl

small 274 kcal

Ricotta Agnolotti

mid course 257 kcal

Grass Fed Flat Iron Steak

main 177 kcal

Farrotto

main 143 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Aestus Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Aestus items have calorie data?
Aestus currently has calorie values for 10 of 10 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Aestus?
The lightest item currently tracked is Celery Root & Rutabaga Soup at approximately 72 kcal. Use the ranked table to find other low-calorie meal choices.

Are Aestus calorie values official or estimated?
This page uses a hybrid model: 10 items use USDA database estimates, while 0 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Aestus full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.