Nutrition Breakdown
Academe Calories — Lowest to Highest
Browse calorie values for Academe menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
351 kcal
Lowest Item
29 kcal
Highest Item
710 kcal
Lowest Calorie Items at Academe
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Beer-Battered Green Beans | foundation courses: appetizers | USDA | 29 kcal |
| 2 | Prince Edward Island Mussels | foundation courses: appetizers | USDA | 35 kcal |
| 3 | OJ, Pineapple & Cranberry Juices | kids' drinks | USDA | 46 kcal |
| 4 | Bonny Doon, Muscat Vin de Glacier | extra credit ~ dessert wines & ports | USDA | 82 kcal |
| 5 | Pepsi, Diet, Sierra Mist & Ginger Ale | kids' drinks | USDA | 83 kcal |
| 6 | Colossal Shrimp Cocktail | foundation courses: appetizers | USDA | 85 kcal |
| 7 | Steak and Blue Salad | double minors: composed salads | Estimated | 95 kcal |
| 8 | Seasonal Cheesecake | personal enrichment ~ desserts | USDA | 139 kcal |
| 9 | Mixed Fruit Drinks | kids' drinks | Estimated | 140 kcal |
| 10 | Steamed Asian Pork Dumplings | foundation courses: appetizers | USDA | 157 kcal |
| 11 | Fonseca 10 Year Old Tawny Port | extra credit ~ dessert wines & ports | USDA | 158 kcal |
| 12 | Blue Cheese Salad | hot & cold topics: soups and starter salads | Estimated | 180 kcal |
| 13 | Blue Cheese Salad | hot & cold topics: soups and salads | Estimated | 180 kcal |
| 14 | Caesar Salad | hot & cold topics: soups and starter salads | Estimated | 180 kcal |
| 15 | Caesar Salad | hot & cold topics: soups and salads | Estimated | 180 kcal |
| 16 | Chopped Green Salad | double minors: composed salads | Estimated | 180 kcal |
| 17 | KBI Side Salad | course overloads: extras | Estimated | 180 kcal |
| 18 | The Kennebunk Inn Salad | hot & cold topics: soups and starter salads | Estimated | 180 kcal |
| 19 | The Kennebunk Inn Salad | hot & cold topics: soups and salads | Estimated | 180 kcal |
| 20 | Volcano Salad | hot & cold topics: soups and salads | Estimated | 180 kcal |
| 21 | Ice Cream and Sorbet | personal enrichment ~ desserts | USDA | 186 kcal |
| 22 | Vigna Del Papa | extra credit ~ dessert wines & ports | USDA | 213 kcal |
| 23 | Heirloom Tomato Gazpacho Soup | hot & cold topics: soups and starter salads | Estimated | 220 kcal |
| 24 | Banana Bread Pudding | personal enrichment ~ desserts | USDA | 227 kcal |
| 25 | Maine Crab Cake and Guacamole | foundation courses: appetizers | USDA | 231 kcal |
| 26 | Shaved Steak Sandwich | short courses: sandwiches & burgers | Estimated | 240 kcal |
| 27 | Ice Cream and Sorbet | personal enrichment ~ desserts | USDA | 243 kcal |
| 28 | Roasted Vegetable Quesadilla | foundation courses: appetizers | USDA | 253 kcal |
| 29 | Mini Sampler | foundation courses: appetizers | USDA | 271 kcal |
| 30 | Ice Cream and Sorbet | personal enrichment ~ desserts | Estimated | 290 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Lobster White Pizza
Margherita Pizza
Academe Black Angus Hamburger
Academe Black Angus Hamburger
Mini Cheeseburgers
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Academe Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Academe items have calorie data?
What is the lowest-calorie item at Academe?
Are Academe calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.