Nutrition Breakdown

Abuqir Seafood Calories — Lowest to Highest

Browse calorie values for Abuqir Seafood menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

153 kcal

Lowest Item

21 kcal

Highest Item

357 kcal

18 / 18 items resolved USDA database: 18 Estimated: 0

Lowest Calorie Items at Abuqir Seafood

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Green Salad side order USDA 21 kcal
2 Soda beverages USDA 25 kcal
3 Water beverages USDA 42 kcal
4 Shrimp Tajin tajin USDA 61 kcal
5 Red Potatoes side order USDA 74 kcal
6 Baba Ghanoush side order USDA 100 kcal
7 Grilled Shrimp grilled USDA 110 kcal
8 Baked Whole Fish Orada Bronzini baked USDA 161 kcal
9 Baked Whole Fish Strip Bass baked USDA 161 kcal
10 Fried Shrimp fried USDA 166 kcal
11 Grilled Calamari grilled USDA 174 kcal
12 Fried Whole Porgy fried USDA 182 kcal
13 Eggplant side order USDA 183 kcal
14 16 oz. Grilled Salmon grilled USDA 223 kcal
15 Calamari Tajin tajin USDA 234 kcal
16 Fried Calamari fried USDA 234 kcal
17 Fried Tilapia fried USDA 237 kcal
18 Brown Rice side order USDA 357 kcal
Nutrition sync is temporarily paused Missing official items: 0

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Brown Rice

side order 357 kcal

Fried Tilapia

fried 237 kcal

Calamari Tajin

tajin 234 kcal

Fried Calamari

fried 234 kcal

16 oz. Grilled Salmon

grilled 223 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Abuqir Seafood Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Abuqir Seafood items have calorie data?
Abuqir Seafood currently has calorie values for 18 of 18 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Abuqir Seafood?
The lightest item currently tracked is Green Salad at approximately 21 kcal. Use the ranked table to find other low-calorie meal choices.

Are Abuqir Seafood calorie values official or estimated?
This page uses a hybrid model: 18 items use USDA database estimates, while 0 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Abuqir Seafood full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.