Nutrition Breakdown

Aberdeen Barn Calories — Lowest to Highest

Browse calorie values for Aberdeen Barn menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

422 kcal

Lowest Item

21 kcal

Highest Item

8290 kcal

47 / 47 items resolved USDA database: 40 Estimated: 7

Lowest Calorie Items at Aberdeen Barn

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Mixed Green Salad salads USDA 21 kcal
2 Louisiana Style Fried Lobster Tail appetizers USDA 59 kcal
3 Lump Crabmeat Cocktail appetizers USDA 67 kcal
4 Fresh Jumbo Shrimp Cocktail appetizers USDA 75 kcal
5 Wedge of Iceburg Lettuce salads USDA 91 kcal
6 Charcoal Broiled New York Strip steaks USDA 113 kcal
7 Ice Cream or Sherbet desserts USDA 128 kcal
8 Grilled Chicken Breast chef specialties USDA 129 kcal
9 Fresh Swordfish Steak from the bay and sea USDA 141 kcal
10 The Porterhouse steaks USDA 145 kcal
11 Broiled Australian Lobster Tail from the bay and sea USDA 148 kcal
12 Charcoal Broiled Petite Tenderloin steaks USDA 149 kcal
13 Roast Prime Rib Au Jus (Princess) chef specialties USDA 150 kcal
14 Roast Prime Rib Au Jus (Rg) chef specialties USDA 150 kcal
15 Roast Prime Rib Au Jus (Thick) chef specialties USDA 150 kcal
16 Broiled Sea Scallops from the bay and sea USDA 154 kcal
17 Surf and Turf steaks USDA 155 kcal
18 Charcoal Broiled Filet Mignon steaks USDA 196 kcal
19 French Fried Shrimp from the bay and sea USDA 198 kcal
20 Fresh Spinach & Mushroom Salad salads USDA 215 kcal
21 Scallops and Tenderloin steaks USDA 217 kcal
22 French Onion Soup appetizers Estimated 220 kcal
23 Charcoal Broiled Lamb Chops chef specialties USDA 237 kcal
24 Strawberry Shortcake desserts USDA 238 kcal
25 The Barn Pecan Ball desserts USDA 239 kcal
26 Heavy Cut Bone-In Angus Sirloin steaks USDA 252 kcal
27 Maryland Style Crab Cakes from the bay and sea USDA 286 kcal
28 Caesar Salad salads USDA 293 kcal
29 Dark Chocolate Mousse desserts USDA 298 kcal
30 Vanilla Bean Creme Brulee desserts USDA 310 kcal
Nutrition sync is temporarily paused Missing official items: 7

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

New York Style Cheesecake

desserts 8290 kcal

Southern Pecan Pie

desserts 451 kcal

Baked Apple Tart

desserts 450 kcal

Chocolate Ganache Truffle Cake

desserts 441 kcal

Baklava Sundae

desserts 440 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Aberdeen Barn Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Aberdeen Barn items have calorie data?
Aberdeen Barn currently has calorie values for 47 of 47 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Aberdeen Barn?
The lightest item currently tracked is Mixed Green Salad at approximately 21 kcal. Use the ranked table to find other low-calorie meal choices.

Are Aberdeen Barn calorie values official or estimated?
This page uses a hybrid model: 40 items use USDA database estimates, while 7 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Aberdeen Barn full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.