Nutrition Breakdown

Abbott's Lobster in the Rough Calories — Lowest to Highest

Browse calorie values for Abbott's Lobster in the Rough menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

202 kcal

Lowest Item

62 kcal

Highest Item

432 kcal

27 / 27 items resolved USDA database: 26 Estimated: 1

Lowest Calorie Items at Abbott's Lobster in the Rough

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Clams on the Half Shell starter USDA 62 kcal
2 Oysters on the Half Shell starter USDA 62 kcal
3 Crab Cakes starter USDA 67 kcal
4 Fresh Native Corn on the Cob even more choices USDA 98 kcal
5 Shrimp & Roasted Corn Chowder starter USDA 106 kcal
6 Steamed Clams starter USDA 111 kcal
7 Shrimp Salad Roll seafood rolls USDA 112 kcal
8 Lobster Bisque starter USDA 123 kcal
9 Steamed Mussels starter USDA 123 kcal
10 Oven Roasted Half Chicken even more choices USDA 134 kcal
11 Shrimp in the Rough starter USDA 136 kcal
12 Clam Chowder starter USDA 159 kcal
13 Crab Salad Roll seafood rolls USDA 173 kcal
14 Our Famous Hot Lobster Roll seafood rolls USDA 187 kcal
15 Stuffed Clams starter USDA 195 kcal
16 Ice Cream desserts USDA 200 kcal
17 Hot Crab Roll seafood rolls USDA 201 kcal
18 Lobster Salad Roll seafood rolls USDA 202 kcal
19 Juicy Premium Grade Hot Dog on a Bun even more choices USDA 251 kcal
20 Tossed Green Salad starter USDA 267 kcal
21 Strawberry Shortcake desserts USDA 274 kcal
22 New York Style Cheesecake desserts USDA 319 kcal
23 Classic Grilled Cheese even more choices USDA 343 kcal
24 Apple Crisp desserts USDA 368 kcal
25 Carrot Cake desserts USDA 372 kcal
26 Lobster Dinners lobster dinners Estimated 390 kcal
27 Peanut Butter & Jelly even more choices USDA 432 kcal
Nutrition sync is temporarily paused Missing official items: 1

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Peanut Butter & Jelly

even more choices 432 kcal

Lobster Dinners

lobster dinners 390 kcal

Carrot Cake

desserts 372 kcal

Apple Crisp

desserts 368 kcal

Classic Grilled Cheese

even more choices 343 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Abbott's Lobster in the Rough Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Abbott's Lobster in the Rough items have calorie data?
Abbott's Lobster in the Rough currently has calorie values for 27 of 27 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Abbott's Lobster in the Rough?
The lightest item currently tracked is Clams on the Half Shell at approximately 62 kcal. Use the ranked table to find other low-calorie meal choices.

Are Abbott's Lobster in the Rough calorie values official or estimated?
This page uses a hybrid model: 26 items use USDA database estimates, while 1 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Abbott's Lobster in the Rough full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.