Nutrition Breakdown

813 Seafood Calories — Lowest to Highest

Browse calorie values for 813 Seafood menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

213 kcal

Lowest Item

25 kcal

Highest Item

680 kcal

18 / 18 items resolved USDA database: 18 Estimated: 0

Lowest Calorie Items at 813 Seafood

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Soda beverages USDA 25 kcal
2 Juice beverages USDA 37 kcal
3 Water beverages USDA 42 kcal
4 Grilled Chicken Salad salads USDA 81 kcal
5 Chef Salad salads USDA 132 kcal
6 Fried Chicken Salad salads USDA 160 kcal
7 Fish Salad salads USDA 187 kcal
8 Fried Lobster Salad salads USDA 187 kcal
9 Fried Lobster and Shrimp Salad salads USDA 187 kcal
10 Grilled Lobster Salad salads USDA 187 kcal
11 Grilled Lobster and Shrimp Salad salads USDA 187 kcal
12 Seafood Salad salads USDA 190 kcal
13 Shrimp Salad salads USDA 196 kcal
14 Seafood Rice with Lobster salads USDA 242 kcal
15 Fruit Salad desserts USDA 300 kcal
16 Build Your Own Salad build your own salad USDA 371 kcal
17 Cake desserts USDA 447 kcal
18 Regular Salad salads USDA 680 kcal
Nutrition sync is temporarily paused Missing official items: 0

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Regular Salad

salads 680 kcal

Cake

desserts 447 kcal

Build Your Own Salad

build your own salad 371 kcal

Fruit Salad

desserts 300 kcal

Seafood Rice with Lobster

salads 242 kcal

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Vinnie's Lobster Bar

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

813 Seafood Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many 813 Seafood items have calorie data?
813 Seafood currently has calorie values for 18 of 18 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at 813 Seafood?
The lightest item currently tracked is Soda at approximately 25 kcal. Use the ranked table to find other low-calorie meal choices.

Are 813 Seafood calorie values official or estimated?
This page uses a hybrid model: 18 items use USDA database estimates, while 0 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the 813 Seafood full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.