Nutrition Breakdown

8 Steers Calories — Lowest to Highest

Browse calorie values for 8 Steers menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

183 kcal

Lowest Item

14 kcal

Highest Item

430 kcal

42 / 42 items resolved USDA database: 40 Estimated: 2

Lowest Calorie Items at 8 Steers

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Fresh Wild New Zealand Snapper from the sea USDA 14 kcal
2 Mixed Field Greens soups & salads USDA 21 kcal
3 Ginger Clam Soup soups & salads USDA 35 kcal
4 Candied Carrots sides USDA 44 kcal
5 Brussels Sprouts sides USDA 53 kcal
6 French Onion Soup soups & salads USDA 70 kcal
7 Sauteed Spinach sides USDA 71 kcal
8 8 Steers Seafood Stew from the sea USDA 84 kcal
9 Spinach Bacon Salad soups & salads USDA 84 kcal
10 3 Mushroom Risotto other USDA 86 kcal
11 Creamy Bolognese other USDA 97 kcal
12 Braised Pork meats USDA 99 kcal
13 Shrimp Cocktail starters USDA 99 kcal
14 Rosemary Garlic Potatoes sides USDA 105 kcal
15 Fresh Wild Alaskan King Salmon from the sea USDA 115 kcal
16 Steakhouse Coleslaw sides USDA 117 kcal
17 Creamy Garlic Shrimp Noodles other USDA 131 kcal
18 Whipped Potato sides USDA 141 kcal
19 Fresh Maine Lobster from the sea USDA 152 kcal
20 Surf And Turf meats USDA 155 kcal
21 Lamb Osso Bucco meats USDA 182 kcal
22 Lobster Salad soups & salads USDA 187 kcal
23 Caesar Salad soups & salads USDA 190 kcal
24 Chicken Wings starters USDA 196 kcal
25 Chilean Sea Bass from the sea USDA 209 kcal
26 Parmesan Garlic Fries sides USDA 212 kcal
27 Seared Scallops from the sea USDA 217 kcal
28 Brandy Mushrooms sides USDA 231 kcal
29 Herb Crusted Lamb Chops meats USDA 231 kcal
30 American Buffalo Ribeye meats USDA 254 kcal
Nutrition sync is temporarily paused Missing official items: 2

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Wedge Salad

soups & salads 430 kcal

Kobe Sliders

starters 390 kcal

Tuna Poke

starters 390 kcal

Usda Prime New York Strip

meats 334 kcal

Grilled Spicy Chicken Fingers

starters 325 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

8 Steers Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many 8 Steers items have calorie data?
8 Steers currently has calorie values for 42 of 42 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at 8 Steers?
The lightest item currently tracked is Fresh Wild New Zealand Snapper at approximately 14 kcal. Use the ranked table to find other low-calorie meal choices.

Are 8 Steers calorie values official or estimated?
This page uses a hybrid model: 40 items use USDA database estimates, while 2 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the 8 Steers full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.