Nutrition Breakdown

780 Grill & Clam Bar Calories — Lowest to Highest

Browse calorie values for 780 Grill & Clam Bar menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

166 kcal

Lowest Item

11 kcal

Highest Item

571 kcal

42 / 42 items resolved USDA database: 37 Estimated: 5

Lowest Calorie Items at 780 Grill & Clam Bar

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Bowtie Pasta entrees USDA 11 kcal
2 Asparagus sides USDA 18 kcal
3 Mixed Green Salad salads USDA 21 kcal
4 Coconut Crusted Shrimp salads USDA 23 kcal
5 Garden brick oven pizza menu USDA 24 kcal
6 Vegetable of the Day sides USDA 32 kcal
7 Grilled Vegetable brick oven pizza menu USDA 41 kcal
8 Margherita brick oven pizza menu USDA 56 kcal
9 Porter House entrees USDA 68 kcal
10 Boursin brick oven pizza menu USDA 71 kcal
11 Doublecut Lamb Rack entrees USDA 71 kcal
12 Vodka brick oven pizza menu USDA 75 kcal
13 Double Cut Pork Chop entrees USDA 99 kcal
14 Shrimp Cocktail raw bar USDA 99 kcal
15 Macaroni and Cheese sides USDA 102 kcal
16 Seafood Risotto entrees USDA 115 kcal
17 Creamy Parmesan Polenta sides USDA 120 kcal
18 Crispy Chicken Bacon and Ranch Flat appetizers USDA 122 kcal
19 Sauteed Mushroom and Onions sides USDA 123 kcal
20 Clams on the Half Shell raw bar USDA 131 kcal
21 Grilled Rib Eye entrees USDA 131 kcal
22 Beet Salad salads USDA 133 kcal
23 Linguini White Clam Sauce entrees USDA 136 kcal
24 Seafood Cobb Salad salads USDA 141 kcal
25 Crab Cake appetizers USDA 143 kcal
26 Baked Clams raw bar USDA 148 kcal
27 Escarole and white beans sides USDA 164 kcal
28 Pan Roasted Salmon entrees USDA 164 kcal
29 Blue Point Oysters raw bar USDA 189 kcal
30 Caesar Salad salads USDA 190 kcal
Nutrition sync is temporarily paused Missing official items: 5

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Steamers

raw bar 571 kcal

Fried Calamari

appetizers 390 kcal

Mussels

appetizers 390 kcal

Tuna BLT

appetizers 390 kcal

Whole Grilled Market Fish

entrees 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

780 Grill & Clam Bar Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many 780 Grill & Clam Bar items have calorie data?
780 Grill & Clam Bar currently has calorie values for 42 of 42 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at 780 Grill & Clam Bar?
The lightest item currently tracked is Bowtie Pasta at approximately 11 kcal. Use the ranked table to find other low-calorie meal choices.

Are 780 Grill & Clam Bar calorie values official or estimated?
This page uses a hybrid model: 37 items use USDA database estimates, while 5 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the 780 Grill & Clam Bar full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.