Nutrition Breakdown

75 on Liberty Wharf Calories — Lowest to Highest

Browse calorie values for 75 on Liberty Wharf menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

322 kcal

Lowest Item

6 kcal

Highest Item

620 kcal

177 / 177 items resolved USDA database: 40 Estimated: 137

Lowest Calorie Items at 75 on Liberty Wharf

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Pinot Noir reds USDA 6 kcal
2 Carmel Macchiato Martini 75 brunch bar USDA 9 kcal
3 Gf Steak And Eggs brunch Estimated 10 kcal
4 Steak & Frites lunch Estimated 10 kcal
5 Steak & Frites dinner Estimated 10 kcal
6 Steamed Mussels lunch Estimated 10 kcal
7 Steamed Mussels dinner Estimated 10 kcal
8 Steamed Mussels bar food Estimated 10 kcal
9 Elderflower Cosmo 75 autumn martinis USDA 17 kcal
10 Chardonnay white USDA 31 kcal
11 Sparkling Passion 75 brunch bar USDA 40 kcal
12 Blue Lemonade 75 non alcoholic cocktails USDA 42 kcal
13 Fall Agua Fresca 75 non alcoholic cocktails USDA 44 kcal
14 Red Blend reds USDA 44 kcal
15 Innocent Pumpkin 75 non alcoholic cocktails USDA 46 kcal
16 Pumpkin Fizz 75 brunch bar USDA 46 kcal
17 Stormy Northeast 75 brunch bar USDA 46 kcal
18 Spiced Pear Martini 75 green bar USDA 50 kcal
19 Passion & Stormy 75 non alcoholic cocktails USDA 51 kcal
20 Sinless Sangria 75 non alcoholic cocktails USDA 54 kcal
21 Stormy Northeast 75 green bar USDA 54 kcal
22 The Pomegranate Fizz 75 brunch bar USDA 54 kcal
23 Apple Cider Au Pear 75 non alcoholic cocktails USDA 56 kcal
24 Fall In Love 75 brunch bar USDA 60 kcal
25 European Reds reds USDA 69 kcal
26 Spicy & Dirty Martini 75 autumn martinis USDA 69 kcal
27 Riesling white USDA 80 kcal
28 Sauvignon Blanc white USDA 81 kcal
29 Cabernet Sauvignon reds USDA 83 kcal
30 Merlot reds USDA 83 kcal
Nutrition sync is temporarily paused Missing official items: 137

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

75 Bistro Burger

express lunch $13.75 620 kcal

75 Bistro Burger

lunch 620 kcal

75 Bistro Burger

express lunch $13.75 620 kcal

75 Bistro Burger

dinner 620 kcal

75 Bistro Burger

bar food 620 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

75 on Liberty Wharf Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many 75 on Liberty Wharf items have calorie data?

75 on Liberty Wharf currently has calorie values for 177 of 177 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at 75 on Liberty Wharf?

The lightest item currently tracked is Pinot Noir at approximately 6 kcal. Use the ranked table to find other low-calorie meal choices.

Are 75 on Liberty Wharf calorie values official or estimated?

This page uses a hybrid model: 40 items use USDA database estimates, while 137 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the 75 on Liberty Wharf full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.