Nutrition Breakdown

5400 Steak House Calories — Lowest to Highest

Browse calorie values for 5400 Steak House menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

146 kcal

Lowest Item

12 kcal

Highest Item

484 kcal

31 / 31 items resolved USDA database: 31 Estimated: 0

Lowest Calorie Items at 5400 Steak House

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Free-Range Chicken Oscar entrées USDA 12 kcal
2 Jumbo Asparagus sides $6 USDA 20 kcal
3 Sautéed Button Mushrooms sides $6 USDA 27 kcal
4 5400 Porterhouse entrées USDA 32 kcal
5 A Nightly Selection Of Signature 5400 Desserts dessert cart $5 USDA 34 kcal
6 5400 Sampler appetizers USDA 51 kcal
7 Sautéed Caramelized Onions sides $6 USDA 63 kcal
8 French Cut Bone-In Filet Mignon entrées USDA 67 kcal
9 Shrimp Cocktail appetizers USDA 80 kcal
10 Creamed Or Steamed Spinach sides $6 USDA 90 kcal
11 Jumbo Baked Potato sides $6 USDA 93 kcal
12 Maryland Crab Cocktail appetizers USDA 94 kcal
13 Pan-Seared Teriyaki Chilean Sea Bass entrées USDA 97 kcal
14 French Onion Soup soups $4 USDA 108 kcal
15 Chilled Vegetable Terrine appetizers USDA 117 kcal
16 Silverado Rack Of Lamb entrées USDA 117 kcal
17 Oysters On The Half Shell appetizers USDA 131 kcal
18 Tomato, Mozzarella And Onion salads USDA 139 kcal
19 3 Pound Maine Lobster entrées USDA 152 kcal
20 Lobster Bisque soups $4 USDA 152 kcal
21 Steak House Salad salads USDA 162 kcal
22 Bone - In Rib Eye Steak entrées USDA 170 kcal
23 Atlantic Salmon Osso Bucco entrées USDA 187 kcal
24 5400 Hash Browns sides $6 USDA 197 kcal
25 Midwestern Veal Chop entrées USDA 198 kcal
26 5400 Truffle Steak Fries sides $6 USDA 255 kcal
27 Golden Onion Rings sides $6 USDA 286 kcal
28 Mixed Grille entrées USDA 291 kcal
29 Caesar Salad salads USDA 293 kcal
30 Prime Aged New York Sirloin entrées USDA 334 kcal
Nutrition sync is temporarily paused Missing official items: 0

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

The Wedge

salads 484 kcal

Prime Aged New York Sirloin

entrées 334 kcal

Caesar Salad

salads 293 kcal

Mixed Grille

entrées 291 kcal

Golden Onion Rings

sides $6 286 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

5400 Steak House Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many 5400 Steak House items have calorie data?
5400 Steak House currently has calorie values for 31 of 31 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at 5400 Steak House?
The lightest item currently tracked is Free-Range Chicken Oscar at approximately 12 kcal. Use the ranked table to find other low-calorie meal choices.

Are 5400 Steak House calorie values official or estimated?
This page uses a hybrid model: 31 items use USDA database estimates, while 0 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the 5400 Steak House full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.