Nutrition Breakdown

5 N 2 Tokyo Calories — Lowest to Highest

Browse calorie values for 5 N 2 Tokyo menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

313 kcal

Lowest Item

10 kcal

Highest Item

430 kcal

198 / 198 items resolved USDA database: 30 Estimated: 168

Lowest Calorie Items at 5 N 2 Tokyo

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Bubble Tea drinks Estimated 10 kcal
2 Ribeye Steak (30 minutes to prepare) dinner platters Estimated 10 kcal
3 Shrimp Tempura Lunch Bento Box japanese lunch bento boxes USDA 33 kcal
4 Teriyaki Chicken Lunch Bento Box japanese lunch bento boxes USDA 33 kcal
5 Teriyaki Salmon Lunch Bento Box japanese lunch bento boxes USDA 33 kcal
6 Teriyaki Beef Lunch Bento Box japanese lunch bento boxes USDA 48 kcal
7 Orange Chicken Lunch Special lunch specials USDA 53 kcal
8 Sushi and Sashimi Lunch sushi bar lunch specials USDA 83 kcal
9 Sushi Lunch sushi bar lunch specials USDA 94 kcal
10 Tempura Cheese Cake desserts USDA 101 kcal
11 Beef Ho Fun lo mein USDA 102 kcal
12 Chicken Ho Fun lo mein USDA 102 kcal
13 Chicken with Broccoli Lunch Special lunch specials USDA 107 kcal
14 Hot and Spicy Shrimp Lunch Special lunch specials USDA 112 kcal
15 Beef with Broccoli Lunch Special lunch specials USDA 114 kcal
16 Shrimp Lo Mein lo mein USDA 121 kcal
17 Beef Lo Mein lo mein USDA 129 kcal
18 Beef Lo Mein Lunch Sp cial lunch specials USDA 129 kcal
19 General Tso's Chicken Lunch Special lunch specials USDA 129 kcal
20 Chicken Lo Mein Lunch Special lunch specials USDA 130 kcal
21 Iced Green Tea drinks Estimated 135 kcal
22 Yaki Seafood Udon lo mein USDA 143 kcal
23 Miso Salmon Lunch Special lunch specials USDA 149 kcal
24 Maki COmbo Lunch sushi bar lunch specials USDA 154 kcal
25 Green Tea Smoothie drinks Estimated 165 kcal
26 Sashimi Lunch sushi bar lunch specials USDA 169 kcal
27 Beef Broccoli Dinner Platter dinner platters Estimated 170 kcal
28 Hot Spicy Shrimp Dinner Platter dinner platters Estimated 170 kcal
29 Mango Shrimp Dinner Platter dinner platters Estimated 170 kcal
30 Miso Chili Bass Dinner Platter dinner platters Estimated 170 kcal
Nutrition sync is temporarily paused Missing official items: 168

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Chicken Lo Mein

lo mein 430 kcal

Chicken Noodle

noodles 430 kcal

Chicken Teriyaki Bento

sushi and sashimi platters bento box 430 kcal

Chicken Yakitori

yakitori bar 430 kcal

Hibachi Bar Chicken

habachi bar kitchen entree 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

5 N 2 Tokyo Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many 5 N 2 Tokyo items have calorie data?
5 N 2 Tokyo currently has calorie values for 198 of 198 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at 5 N 2 Tokyo?
The lightest item currently tracked is Bubble Tea at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are 5 N 2 Tokyo calorie values official or estimated?
This page uses a hybrid model: 30 items use USDA database estimates, while 168 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the 5 N 2 Tokyo full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.