Nutrition Breakdown

5 & Diamond Calories — Lowest to Highest

Browse calorie values for 5 & Diamond menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

350 kcal

Lowest Item

10 kcal

Highest Item

620 kcal

72 / 72 items resolved USDA database: 19 Estimated: 53

Lowest Calorie Items at 5 & Diamond

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Hanger Steak entrees Estimated 10 kcal
2 Brunch Salad lunchy USDA 34 kcal
3 Buttermilk Chicken fridays USDA 43 kcal
4 Mimosa cocktails $9 USDA 64 kcal
5 Bloody Mary cocktails $9 USDA 73 kcal
6 Chef Joe's Sausage Gravy best buttermilk biscuits $6 USDA 145 kcal
7 Shrimp And Grits brunchy USDA 164 kcal
8 Homemade Mixed Berry Jam & Sweet Cream Butter best buttermilk biscuits $6 USDA 167 kcal
9 Cornbread Waffles fridays USDA 179 kcal
10 House Salad sides Estimated 180 kcal
11 Slow Roasted Pork Hash brunchy USDA 186 kcal
12 Bacon, Egg & Cheese brunchy USDA 201 kcal
13 Lobster Mac 'N Cheese mondays USDA 203 kcal
14 5 And Diamond French Toast brunchy USDA 213 kcal
15 Mac 'N Cheese Mania! mondays USDA 220 kcal
16 Steak Sandwich lunch Estimated 240 kcal
17 Unlimited Pancakes saturday brunch special USDA 265 kcal
18 Grilled Merguez Sandwich lunchy USDA 279 kcal
19 Waldorf Astoria Chicken Salad lunch Estimated 305 kcal
20 5 And D's lunchy USDA 366 kcal
21 5 & Diamond Asian Wings small plates Estimated 390 kcal
22 5 & Diamond Mac 'N Cheese small plates Estimated 390 kcal
23 Applewood Smoked Bacon sides Estimated 390 kcal
24 Baby Back Ribs small plates Estimated 390 kcal
25 Baby Carrots & Parsnips sides Estimated 390 kcal
26 Bacon, Egg & Cheese breakfast Estimated 390 kcal
27 Balsamic Portobello lunch Estimated 390 kcal
28 Blackened Catfish entrees Estimated 390 kcal
29 Chorizo sides Estimated 390 kcal
30 Chorizo, Egg & Cheese breakfast Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 53

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

5 And Diamond Burger

entrees 620 kcal

5 And Diamond Burger

entrees 620 kcal

PC Burger

lunchy 620 kcal

Pappardelle Pasta

entrees 560 kcal

Crabcake BLT

lunch 525 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

5 & Diamond Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many 5 & Diamond items have calorie data?
5 & Diamond currently has calorie values for 72 of 72 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at 5 & Diamond?
The lightest item currently tracked is Hanger Steak at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are 5 & Diamond calorie values official or estimated?
This page uses a hybrid model: 19 items use USDA database estimates, while 53 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the 5 & Diamond full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.