Nutrition Breakdown
4th St Bistro Calories — Lowest to Highest
Browse calorie values for 4th St Bistro menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
251 kcal
Lowest Item
1 kcal
Highest Item
500 kcal
Lowest Calorie Items at 4th St Bistro
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Organic Loose-leaf Black and Green Tea | dessert menu | USDA | 1 kcal |
| 2 | "Trifle" Pound Cake | dessert menu | USDA | 52 kcal |
| 3 | Six Pacific Oysters | to begin | USDA | 59 kcal |
| 4 | Roasted Brussels Sprouts | to begin | USDA | 67 kcal |
| 5 | Cabernet Braised Durham Ranch Bison Short Ribs | main courses | USDA | 91 kcal |
| 6 | City Green Gardens Lettuces | salads & soup | USDA | 93 kcal |
| 7 | Niman Ranch Beef & La Quercia Nduja Meatballs | to begin | USDA | 100 kcal |
| 8 | Pan Roasted Arctic Char | main courses | USDA | 137 kcal |
| 9 | Organic Trennette Pasta or Organic Brown Rice Pasta | main courses | USDA | 138 kcal |
| 10 | Loose-leaf Herbal Infusions | dessert menu | USDA | 167 kcal |
| 11 | Grilled Niman Ranch Cider Brined Pork Tenderloin | main courses | USDA | 181 kcal |
| 12 | Pear & Candied Ginger Crisp | dessert menu | USDA | 182 kcal |
| 13 | Grilled Moroccan Spiced Organic Chicken Breast | main courses | USDA | 202 kcal |
| 14 | Organic Coffee and De-Caf | dessert menu | USDA | 233 kcal |
| 15 | A Dish of Many House-Marinated Olives | to begin | USDA | 248 kcal |
| 16 | Baby Kale | salads & soup | USDA | 248 kcal |
| 17 | Flatbread with Piquillo Peppers | to begin | USDA | 248 kcal |
| 18 | Seasonal Soup | salads & soup | USDA | 248 kcal |
| 19 | Grilled Niman Ranch Filet Mignon | main courses | USDA | 250 kcal |
| 20 | Sherry Roasted Mushrooms | to begin | USDA | 265 kcal |
| 21 | Radicchio, Arugula | salads & soup | USDA | 273 kcal |
| 22 | Ocracoke Island Spiced Fig Cake | dessert menu | USDA | 283 kcal |
| 23 | Tcho Organic Bittersweet Chocolate | dessert menu | USDA | 287 kcal |
| 24 | Roast Breast of O'Liberty Duck | main courses | USDA | 333 kcal |
| 25 | Porcini Dusted & Seared Sea Scallops | main courses | USDA | 348 kcal |
| 26 | Duck Rillettes | to begin | USDA | 375 kcal |
| 27 | Maple Glazed Niman Ranch Pork Belly Confit | to begin | USDA | 389 kcal |
| 28 | Meyer Lemon Pudding Cake | dessert menu | USDA | 423 kcal |
| 29 | Crispy Leg Of oliberty Duck Confit | main courses | USDA | 464 kcal |
| 30 | Grilled Cobia | main courses | USDA | 464 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Trio Of Fresh Fruit Sorbets
Chef's Tasting of Three Artisan Cheeses
Tasting of Three Artisan Cheeses
Crispy Leg Of oliberty Duck Confit
Grilled Cobia
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
4th St Bistro Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many 4th St Bistro items have calorie data?
What is the lowest-calorie item at 4th St Bistro?
Are 4th St Bistro calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.