Nutrition Breakdown

42 Grams Calories — Lowest to Highest

Browse calorie values for 42 Grams menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

221 kcal

Lowest Item

7 kcal

Highest Item

545 kcal

17 / 17 items resolved USDA database: 17 Estimated: 0

Lowest Calorie Items at 42 Grams

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Caffeine sample menu USDA 7 kcal
2 Tom Yum sample menu USDA 57 kcal
3 Salad sample menu USDA 71 kcal
4 Soup sample menu USDA 94 kcal
5 Hudson Valley Duck sample menu USDA 105 kcal
6 Veal Sweetbreads sample menu USDA 124 kcal
7 Flavors Of The Sea sample menu USDA 129 kcal
8 Salty sample menu USDA 133 kcal
9 Juniper Jump sample menu USDA 231 kcal
10 Vidalia Onion Glass crispy snacks USDA 232 kcal
11 Taffy sample menu USDA 239 kcal
12 Catalina Island Uni sample menu USDA 260 kcal
13 Fish-N-Chips crispy snacks USDA 345 kcal
14 Hudson Valley Foie Gras sample menu USDA 357 kcal
15 Tart sample menu USDA 385 kcal
16 Sweet sample menu USDA 439 kcal
17 Flax Crisp & Kale crispy snacks USDA 545 kcal
Nutrition sync is temporarily paused Missing official items: 0

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Flax Crisp & Kale

crispy snacks 545 kcal

Sweet

sample menu 439 kcal

Tart

sample menu 385 kcal

Hudson Valley Foie Gras

sample menu 357 kcal

Fish-N-Chips

crispy snacks 345 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

42 Grams Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many 42 Grams items have calorie data?
42 Grams currently has calorie values for 17 of 17 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at 42 Grams?
The lightest item currently tracked is Caffeine at approximately 7 kcal. Use the ranked table to find other low-calorie meal choices.

Are 42 Grams calorie values official or estimated?
This page uses a hybrid model: 17 items use USDA database estimates, while 0 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the 42 Grams full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.