Nutrition Breakdown

400 Beach Seafood & Tap House Calories — Lowest to Highest

Browse calorie values for 400 Beach Seafood & Tap House menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

250 kcal

Lowest Item

30 kcal

Highest Item

620 kcal

64 / 64 items resolved USDA database: 40 Estimated: 24

Lowest Calorie Items at 400 Beach Seafood & Tap House

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Seafood Ceviche apps USDA 30 kcal
2 Beachside Clam Chowder apps USDA 35 kcal
3 Coconut Ginger Stir Fried Mussels apps USDA 39 kcal
4 Vegetable Stir Fry seafood, steaks & more USDA 53 kcal
5 Gulf Oysters oyster bar USDA 62 kcal
6 Tandoori Spiced Mahi Mahi seafood, steaks & more USDA 84 kcal
7 Tandoori Spiced Mahi Mahi main menu USDA 84 kcal
8 Chilled Shrimp Cocktail apps USDA 85 kcal
9 Tap House Oysters oyster bar USDA 88 kcal
10 Iced Seafood Platter oyster bar USDA 97 kcal
11 Seared Tuna Tataki apps USDA 110 kcal
12 Shrimp Linguini seafood, steaks & more USDA 115 kcal
13 Shrimp Linguini lunch specials USDA 115 kcal
14 Blackened Tenderloin Skewers seafood, steaks & more USDA 134 kcal
15 Blackened Tenderloin Skewers lunch specials USDA 134 kcal
16 Oyster Trio oyster bar USDA 134 kcal
17 Oysters Rockefeller oyster bar USDA 134 kcal
18 Island Seafood Chili apps USDA 143 kcal
19 Lobster Mac & Cheese apps USDA 148 kcal
20 Beach Crab Cakes apps USDA 155 kcal
21 Blackened Tilapia seafood, steaks & more USDA 155 kcal
22 Blackened Tilapia main menu USDA 155 kcal
23 Jumbo Shrimp seafood, steaks & more USDA 155 kcal
24 Jumbo Shrimp main menu USDA 155 kcal
25 Miso Glazed Salmon seafood, steaks & more USDA 155 kcal
26 Miso Glazed Salmon main menu USDA 155 kcal
27 Vegetable Stir Fry main menu USDA 155 kcal
28 Shrimp Basket baskets USDA 159 kcal
29 400 Beach Salad salads Estimated 180 kcal
30 Bay Shrimp Salad salads Estimated 180 kcal
Nutrition sync is temporarily paused Missing official items: 24

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Beach Burger

burgers, wraps, sandwiches 620 kcal

Mini Beach Burgers

apps 620 kcal

Crispy Buffalo Shrimp

apps 536 kcal

Gulf Grouper Sandwich

burgers, wraps, sandwiches 470 kcal

Grilled Pork Chop

seafood, steaks & more 468 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

400 Beach Seafood & Tap House Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many 400 Beach Seafood & Tap House items have calorie data?
400 Beach Seafood & Tap House currently has calorie values for 64 of 64 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at 400 Beach Seafood & Tap House?
The lightest item currently tracked is Seafood Ceviche at approximately 30 kcal. Use the ranked table to find other low-calorie meal choices.

Are 400 Beach Seafood & Tap House calorie values official or estimated?
This page uses a hybrid model: 40 items use USDA database estimates, while 24 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the 400 Beach Seafood & Tap House full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.