Nutrition Breakdown
31 Ten Calories — Lowest to Highest
Browse calorie values for 31 Ten menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
205 kcal
Lowest Item
10 kcal
Highest Item
567 kcal
Lowest Calorie Items at 31 Ten
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Jinjer Rogers | martini menu | USDA | 10 kcal |
| 2 | Mionetta | sparkling | USDA | 33 kcal |
| 3 | Avocado | martini menu | USDA | 37 kcal |
| 4 | Apothecary | martini menu | USDA | 40 kcal |
| 5 | All Beers | drinks | USDA | 43 kcal |
| 6 | Kenwood Yulupa (2010) | white | USDA | 44 kcal |
| 7 | Pêche | martini menu | USDA | 46 kcal |
| 8 | Navarro Correas (2008) | red | USDA | 49 kcal |
| 9 | Diavola | wood oven fired pizza | USDA | 50 kcal |
| 10 | Diavola | wood oven fired pizza | USDA | 50 kcal |
| 11 | Clean Slate (2011) | white | USDA | 60 kcal |
| 12 | Octopus & Shrimp Ceviche | snacks | USDA | 63 kcal |
| 13 | 4 Stagioni | wood oven fired pizza | USDA | 75 kcal |
| 14 | Charred Romaine Hearts | snacks | USDA | 77 kcal |
| 15 | 4 Stagioni | wood oven fired pizza | USDA | 79 kcal |
| 16 | Borgo Conventi (2010) | white | USDA | 83 kcal |
| 17 | Sebastiani (2010) | red | USDA | 83 kcal |
| 18 | Ahi Tuna | sliders $4 | USDA | 88 kcal |
| 19 | Castle Rock (2010) | red | USDA | 97 kcal |
| 20 | Well Drinks | drinks | USDA | 101 kcal |
| 21 | Kettle Chips | snacks | USDA | 109 kcal |
| 22 | Blend Of Olives | food $8 | USDA | 116 kcal |
| 23 | Blend Of Olives | snacks | USDA | 116 kcal |
| 24 | Wild Boar | sliders $4 | USDA | 122 kcal |
| 25 | Once Upon A Vine | red | USDA | 132 kcal |
| 26 | No. 10 | martini menu | USDA | 153 kcal |
| 27 | Xalapa | martini menu | USDA | 167 kcal |
| 28 | Fresh Cut Truffle Fries | snacks | USDA | 198 kcal |
| 29 | Remedy | martini menu | USDA | 231 kcal |
| 30 | Pulled Pork | sliders $4 | USDA | 232 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Marcona Almonds
Marcona Almonds
Franciscan (2010)
Côte DIvoire
Beef
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
31 Ten Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many 31 Ten items have calorie data?
What is the lowest-calorie item at 31 Ten?
Are 31 Ten calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.