Nutrition Breakdown

212 Steakhouse Calories — Lowest to Highest

Browse calorie values for 212 Steakhouse menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

243 kcal

Lowest Item

10 kcal

Highest Item

673 kcal

49 / 49 items resolved USDA database: 39 Estimated: 10

Lowest Calorie Items at 212 Steakhouse

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Steak Tartare appetizers Estimated 10 kcal
2 Brussels Sprouts side dishes USDA 53 kcal
3 Fingerling Potatoes side dishes USDA 74 kcal
4 Creamy Spinach side dishes USDA 90 kcal
5 Roasted Chicken fish, meat, & poultry steaks USDA 92 kcal
6 Wild Salmon Filet fish, meat, & poultry steaks USDA 99 kcal
7 Baked Sweet Potatoes side dishes USDA 100 kcal
8 Bordelaise steak sauces USDA 113 kcal
9 Short Ribs Bordelaise fish, meat, & poultry steaks USDA 114 kcal
10 Truffled Mashed Potatoes side dishes USDA 114 kcal
11 Creamy Polenta side dishes USDA 120 kcal
12 Chimichurri steak sauces USDA 125 kcal
13 Tenderloin kobe beef steaks USDA 134 kcal
14 Bourbon Peppercorn steak sauces USDA 140 kcal
15 Caprese salads USDA 140 kcal
16 10oz Skirt Steak australian wagyu steaks USDA 149 kcal
17 Lobster Bisque soups USDA 152 kcal
18 Seafood Platter raw bar & shellfish USDA 152 kcal
19 Scalloped Potato Gratin side dishes USDA 168 kcal
20 Black Linguine artisan fresh pasta & riscotto USDA 177 kcal
21 2oz Kobe Beef japanese wagyu steaks USDA 188 kcal
22 Oysters raw bar & shellfish USDA 189 kcal
23 Dry-Aged Bone-In Filet Mignon usda prime steaks USDA 196 kcal
24 Filet Mignon usda prime steaks USDA 196 kcal
25 Striploin japanese wagyu steaks USDA 252 kcal
26 Striploin kobe beef steaks USDA 252 kcal
27 Ribeye kobe beef steaks USDA 254 kcal
28 Sauteed Mixed Mushrooms side dishes USDA 265 kcal
29 10oz Australian Wagyu Skirt Steak japanese wagyu steaks USDA 267 kcal
30 20oz Dry-Aged T-Bone australian wagyu steaks USDA 274 kcal
Nutrition sync is temporarily paused Missing official items: 10

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Baby Kale

salads 673 kcal

Tagliatelli

artisan fresh pasta & riscotto 639 kcal

Arugula

salads 390 kcal

Cheese Plate

appetizers 390 kcal

Classic Burrata

appetizers 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

212 Steakhouse Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many 212 Steakhouse items have calorie data?

212 Steakhouse currently has calorie values for 49 of 49 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at 212 Steakhouse?

The lightest item currently tracked is Steak Tartare at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are 212 Steakhouse calorie values official or estimated?

This page uses a hybrid model: 39 items use USDA database estimates, while 10 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the 212 Steakhouse full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.