Nutrition Breakdown
212 Steakhouse Calories — Lowest to Highest
Browse calorie values for 212 Steakhouse menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
243 kcal
Lowest Item
10 kcal
Highest Item
673 kcal
Lowest Calorie Items at 212 Steakhouse
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Steak Tartare | appetizers | Estimated | 10 kcal |
| 2 | Brussels Sprouts | side dishes | USDA | 53 kcal |
| 3 | Fingerling Potatoes | side dishes | USDA | 74 kcal |
| 4 | Creamy Spinach | side dishes | USDA | 90 kcal |
| 5 | Roasted Chicken | fish, meat, & poultry steaks | USDA | 92 kcal |
| 6 | Wild Salmon Filet | fish, meat, & poultry steaks | USDA | 99 kcal |
| 7 | Baked Sweet Potatoes | side dishes | USDA | 100 kcal |
| 8 | Bordelaise | steak sauces | USDA | 113 kcal |
| 9 | Short Ribs Bordelaise | fish, meat, & poultry steaks | USDA | 114 kcal |
| 10 | Truffled Mashed Potatoes | side dishes | USDA | 114 kcal |
| 11 | Creamy Polenta | side dishes | USDA | 120 kcal |
| 12 | Chimichurri | steak sauces | USDA | 125 kcal |
| 13 | Tenderloin | kobe beef steaks | USDA | 134 kcal |
| 14 | Bourbon Peppercorn | steak sauces | USDA | 140 kcal |
| 15 | Caprese | salads | USDA | 140 kcal |
| 16 | 10oz Skirt Steak | australian wagyu steaks | USDA | 149 kcal |
| 17 | Lobster Bisque | soups | USDA | 152 kcal |
| 18 | Seafood Platter | raw bar & shellfish | USDA | 152 kcal |
| 19 | Scalloped Potato Gratin | side dishes | USDA | 168 kcal |
| 20 | Black Linguine | artisan fresh pasta & riscotto | USDA | 177 kcal |
| 21 | 2oz Kobe Beef | japanese wagyu steaks | USDA | 188 kcal |
| 22 | Oysters | raw bar & shellfish | USDA | 189 kcal |
| 23 | Dry-Aged Bone-In Filet Mignon | usda prime steaks | USDA | 196 kcal |
| 24 | Filet Mignon | usda prime steaks | USDA | 196 kcal |
| 25 | Striploin | japanese wagyu steaks | USDA | 252 kcal |
| 26 | Striploin | kobe beef steaks | USDA | 252 kcal |
| 27 | Ribeye | kobe beef steaks | USDA | 254 kcal |
| 28 | Sauteed Mixed Mushrooms | side dishes | USDA | 265 kcal |
| 29 | 10oz Australian Wagyu Skirt Steak | japanese wagyu steaks | USDA | 267 kcal |
| 30 | 20oz Dry-Aged T-Bone | australian wagyu steaks | USDA | 274 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Baby Kale
Tagliatelli
Arugula
Cheese Plate
Classic Burrata
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
212 Steakhouse Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many 212 Steakhouse items have calorie data?
What is the lowest-calorie item at 212 Steakhouse?
Are 212 Steakhouse calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.