Nutrition Breakdown

1st Avenue Bistro & Bakery (First Avenue Bistro & Calories — Lowest to Highest

Browse calorie values for 1st Avenue Bistro & Bakery (First Avenue Bistro & menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

247 kcal

Lowest Item

1 kcal

Highest Item

667 kcal

121 / 121 items resolved USDA database: 63 Estimated: 58

Lowest Calorie Items at 1st Avenue Bistro & Bakery (First Avenue Bistro &

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Hot Tea beverage USDA 1 kcal
2 Espresso beverage USDA 9 kcal
3 Bottled Water beverage Estimated 10 kcal
4 Tomatoes toppings USDA 14 kcal
5 Cucumbers toppings USDA 15 kcal
6 Lettuce toppings USDA 20 kcal
7 Pickles toppings USDA 20 kcal
8 Gatorade beverage USDA 26 kcal
9 Roasted Red Peppers toppings USDA 33 kcal
10 Homemade Pastries desserts USDA 34 kcal
11 Sodas beverage USDA 34 kcal
12 Freshly Squeezed Juices beverage USDA 39 kcal
13 Latte beverage USDA 43 kcal
14 Orangina beverage USDA 46 kcal
15 Bottled Fruit Juices beverage USDA 50 kcal
16 Fresh Tomatoes sandwiches USDA 50 kcal
17 Fresh Red Peppers toppings USDA 55 kcal
18 Fresh Fruit Salad desserts USDA 59 kcal
19 Fresh Salmon & Shrimp add ons USDA 60 kcal
20 Mustard toppings USDA 69 kcal
21 Louis Perdrier Sparkling Wine house wine USDA 75 kcal
22 Chardonnay house wine USDA 83 kcal
23 Plateau De Charcuterie - Meat & Cheese Platter appetizers Estimated 90 kcal
24 Plateau De Saumon - Salmon Platter appetizers Estimated 90 kcal
25 Tuna sandwiches USDA 94 kcal
26 Chicken add ons USDA 106 kcal
27 Grilled Onion toppings USDA 108 kcal
28 Grilled Portobello toppings USDA 108 kcal
29 Salmon Burger burgers USDA 115 kcal
30 Ham sandwiches USDA 117 kcal
Nutrition sync is temporarily paused Missing official items: 58

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Mayonnaise

toppings 667 kcal

1/2 Sandwich

lunch combo $9.95 470 kcal

Breakfast Sandwich

breakfast 470 kcal

Cappuccino

beverage 444 kcal

Chicken Coconut Curry

pasta 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

1st Avenue Bistro & Bakery (First Avenue Bistro & Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many 1st Avenue Bistro & Bakery (First Avenue Bistro & items have calorie data?
1st Avenue Bistro & Bakery (First Avenue Bistro & currently has calorie values for 121 of 121 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at 1st Avenue Bistro & Bakery (First Avenue Bistro &?
The lightest item currently tracked is Hot Tea at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are 1st Avenue Bistro & Bakery (First Avenue Bistro & calorie values official or estimated?
This page uses a hybrid model: 63 items use USDA database estimates, while 58 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the 1st Avenue Bistro & Bakery (First Avenue Bistro & full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.