Nutrition Breakdown

18 On The Rocks Calories — Lowest to Highest

Browse calorie values for 18 On The Rocks menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

299 kcal

Lowest Item

10 kcal

Highest Item

560 kcal

61 / 61 items resolved USDA database: 20 Estimated: 41

Lowest Calorie Items at 18 On The Rocks

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 N.Y. Strip Steak entrees Estimated 10 kcal
2 Sirloin Steak entrees Estimated 10 kcal
3 Sirloin Steak entrees Estimated 10 kcal
4 Half Pound of Snow Crab meal USDA 69 kcal
5 Snow Crab daily specials USDA 69 kcal
6 Shrimp meal USDA 71 kcal
7 Bloody Mary & Mimosa daily specials USDA 73 kcal
8 Mahi-Mahi meal USDA 84 kcal
9 Chicken Pasta kids corner USDA 108 kcal
10 Fresh Maine Lobster daily specials USDA 152 kcal
11 Mahi-Mahi Sandwich sandwiches USDA 153 kcal
12 Fried Shrimp daily specials USDA 166 kcal
13 Grilled Platter entrees Estimated 170 kcal
14 Tortellini vegetarian USDA 171 kcal
15 18 on the Rocks Salad salads Estimated 180 kcal
16 Big Caesar Salad salads Estimated 180 kcal
17 Big House Salad salads Estimated 180 kcal
18 House Salad salads Estimated 180 kcal
19 Chicken meal USDA 189 kcal
20 The "18OTR" Veggie Burger vegetarian USDA 224 kcal
21 The "18OTR" Burger sandwiches USDA 243 kcal
22 Chicken Wings daily specials USDA 250 kcal
23 Mac N Cheese kids corner USDA 272 kcal
24 Fresh Grouper Tacos entrees Estimated 280 kcal
25 Fresh Grouper Sandwich & Fries daily specials USDA 296 kcal
26 Key Lime Pie the desserts USDA 310 kcal
27 Chicken Fingers kids corner USDA 325 kcal
28 Mahi or Chicken Tacos entrees Estimated 355 kcal
29 Linguini or Penne vegetarian USDA 356 kcal
30 Cheesecake the desserts USDA 381 kcal
Nutrition sync is temporarily paused Missing official items: 41

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Shrimp Pasta

pasta 560 kcal

Chicken Pasta

pasta 495 kcal

Fresh Grouper Sandwich

sandwiches 470 kcal

Fried Fish Sandwich

sandwiches 470 kcal

Chicken Sandwich

sandwiches 450 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

18 On The Rocks Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many 18 On The Rocks items have calorie data?
18 On The Rocks currently has calorie values for 61 of 61 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at 18 On The Rocks?
The lightest item currently tracked is N.Y. Strip Steak at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are 18 On The Rocks calorie values official or estimated?
This page uses a hybrid model: 20 items use USDA database estimates, while 41 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the 18 On The Rocks full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.