Nutrition Breakdown
110 Grill Calories — Lowest to Highest
Browse calorie values for 110 Grill menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
186 kcal
Lowest Item
32 kcal
Highest Item
536 kcal
Lowest Calorie Items at 110 Grill
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Seasonal Vegetables | on the side | USDA | 32 kcal |
| 2 | Onion Strings | on the side | USDA | 38 kcal |
| 3 | Vegetarian Stir Fry | vegetarian options | USDA | 41 kcal |
| 4 | Roasted Brussels Sprouts | on the side | USDA | 43 kcal |
| 5 | Creamy Tomato Soup | in the bowl | USDA | 57 kcal |
| 6 | Cyprus Salad | from the garden | USDA | 59 kcal |
| 7 | Grilled Cheese & Tomato Soup | between the bread | USDA | 70 kcal |
| 8 | Chefs Plate | at the start | USDA | 77 kcal |
| 9 | Mediterranean Mussels | at the start | USDA | 86 kcal |
| 10 | Asian Calamari | at the start | USDA | 91 kcal |
| 11 | Sesame Sriracha Steak Tips | by the chef | USDA | 100 kcal |
| 12 | Mixed Berry Float | save room for dessert | USDA | 104 kcal |
| 13 | Cajun Yellowfin Tuna | at the start | USDA | 108 kcal |
| 14 | Chilled Asian Noodle Salad | on the side | USDA | 116 kcal |
| 15 | Pork Scaloppini | by the chef | USDA | 119 kcal |
| 16 | Fish Tacos | by the chef | USDA | 122 kcal |
| 17 | Pasta Primavera | vegetarian options | USDA | 122 kcal |
| 18 | Tomato & Cucumber Salad | on the side | USDA | 122 kcal |
| 19 | Pesto Penne | vegetarian options | USDA | 123 kcal |
| 20 | Caramelized Banana Flatbread | save room for dessert | USDA | 125 kcal |
| 21 | Clam Chowder | in the bowl | USDA | 135 kcal |
| 22 | Vegetarian Jambalaya | vegetarian options | USDA | 150 kcal |
| 23 | Tater Tot Poutine | at the start | USDA | 151 kcal |
| 24 | Sweet Potato Fries | on the side | USDA | 153 kcal |
| 25 | Turkey Burger | between the bread | USDA | 159 kcal |
| 26 | Steak Salad | from the garden | USDA | 162 kcal |
| 27 | 110 Cucumber & Avocado Tuna | by the chef | USDA | 169 kcal |
| 28 | Fish & Chips | by the chef | USDA | 176 kcal |
| 29 | Cajun Salmon Burger or Tuna Burger | between the bread | USDA | 177 kcal |
| 30 | French Fries | on the side | USDA | 179 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Crispy Fried Pickle Chips
110 Classic Cheeseburger
Roasted Garlic Mashed Potatoes
Jasmine Rice
Chilled Shrimp Noodle Salad
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
110 Grill Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many 110 Grill items have calorie data?
What is the lowest-calorie item at 110 Grill?
Are 110 Grill calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.