Nutrition Breakdown
101 Ocean Calories — Lowest to Highest
Browse calorie values for 101 Ocean menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
276 kcal
Lowest Item
3 kcal
Highest Item
884 kcal
Lowest Calorie Items at 101 Ocean
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Orange Creamsicle | frozen drinks $7 | USDA | 3 kcal |
| 2 | Pinot Noir | wines by the glass | USDA | 6 kcal |
| 3 | Pinot Noir | wines by the glass | USDA | 6 kcal |
| 4 | Espressotini | martinis | USDA | 9 kcal |
| 5 | Grilled Sirloin Steak | flatbreads | Estimated | 10 kcal |
| 6 | Hot Tea | drinks | Estimated | 10 kcal |
| 7 | Original Philly Cheese Steak | sandwiches | Estimated | 10 kcal |
| 8 | Philly Cheese Steak | pizzas | Estimated | 10 kcal |
| 9 | Bud Light | domestic bottled beer $4 | USDA | 29 kcal |
| 10 | Cabernet | wines by the glass | USDA | 33 kcal |
| 11 | Cantaloupe Martini | martinis | USDA | 36 kcal |
| 12 | White Zinfandel | wines by the glass | USDA | 37 kcal |
| 13 | Coffee | drinks | Estimated | 40 kcal |
| 14 | Heineken | premium draft beer | USDA | 40 kcal |
| 15 | Heineken | premium bottled beer $5 | USDA | 40 kcal |
| 16 | Budweiser | domestic bottled beer $4 | USDA | 41 kcal |
| 17 | Strongbow Cider | premium bottled beer $5 | USDA | 46 kcal |
| 18 | The Hawaiian | martinis | USDA | 53 kcal |
| 19 | Rum Runner | frozen drinks $7 | USDA | 71 kcal |
| 20 | Riesling | wines by the glass | USDA | 80 kcal |
| 21 | Sauvignon Blanc | wines by the glass | USDA | 81 kcal |
| 22 | Sauvignon Blanc | wines by the glass | USDA | 81 kcal |
| 23 | Cabernet | wines by the glass | USDA | 83 kcal |
| 24 | Cabernet | wines by the glass | USDA | 83 kcal |
| 25 | Merlot | wines by the glass | USDA | 83 kcal |
| 26 | Merlot | wines by the glass | USDA | 83 kcal |
| 27 | Pinot Grigio | wines by the glass | USDA | 83 kcal |
| 28 | Pinot Grigio | wines by the glass | USDA | 83 kcal |
| 29 | Chardonnay | wines by the glass | USDA | 84 kcal |
| 30 | Chardonnay | wines by the glass | USDA | 84 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Michelob Ultra
Kobe Burger
Chocolate Martini
Hurricane
Guinness
Similar Binge-Worthy Restaurants
Discover related spots for price and calorie comparisons
How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
101 Ocean Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many 101 Ocean items have calorie data?
What is the lowest-calorie item at 101 Ocean?
Are 101 Ocean calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.