Nutrition Breakdown

Zola New World Bistro Calories — Lowest to Highest

Browse calorie values for Zola New World Bistro menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

318 kcal

Lowest Item

9 kcal

Highest Item

620 kcal

50 / 50 items resolved USDA database: 10 Estimated: 40

Lowest Calorie Items at Zola New World Bistro

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Tassimo Espresso coffee USDA 9 kcal
2 New York Strip Steak Entree entrees Estimated 10 kcal
3 Steak Frites lunch entrees Estimated 10 kcal
4 Tassimo Latte coffee USDA 43 kcal
5 Pearl Onion Rissoto appetizers USDA 50 kcal
6 Crab Fritters appetizers USDA 55 kcal
7 Mac and Cheese appetizers USDA 110 kcal
8 Tassimo Cappuccino coffee USDA 128 kcal
9 Chicken and Orange Potstickers appetizers USDA 162 kcal
10 Asian Calamari Salad salads Estimated 180 kcal
11 Baby Greens Salad salads Estimated 180 kcal
12 Entrees Salad lunch entrees salad Estimated 180 kcal
13 Mac and Cheese and Salad lunch starters Estimated 180 kcal
14 Winter Greens Salad salads Estimated 180 kcal
15 Soup and Salad lunch starters Estimated 200 kcal
16 Soup of the Day lunch starters Estimated 220 kcal
17 Open Faced Steak Sandwich lunch sandwiches Estimated 240 kcal
18 Ice Cream sorbet Estimated 290 kcal
19 1/2 Dozen Oysters on the 1/2 Shell appetizers USDA 355 kcal
20 Foie Gras appetizers USDA 357 kcal
21 Asian Calamari lunch starters Estimated 390 kcal
22 Baby Greens lunch starters Estimated 390 kcal
23 Cheese Fondue for 2 appetizers Estimated 390 kcal
24 Chef's Selection Sorbet sorbet Estimated 390 kcal
25 Chocolate Fondant desserts Estimated 390 kcal
26 Creme Brulee desserts Estimated 390 kcal
27 Doublemint Eclair desserts Estimated 390 kcal
28 Fish and Chips lunch entrees Estimated 390 kcal
29 Frozen Souffle desserts Estimated 390 kcal
30 Goat Cheese and Chive Tart Entree entrees Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 40

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Black Angus Hamburger

lunch sandwiches 620 kcal

Zola Royale Burger

lunch sandwiches 620 kcal

Tassimo Gevalia Dark Roast Coffee

coffee 540 kcal

Crispy Fish Sandwich

lunch sandwiches 470 kcal

Salmon BLT Sandwich

lunch sandwiches 470 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Zola New World Bistro Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Zola New World Bistro items have calorie data?
Zola New World Bistro currently has calorie values for 50 of 50 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Zola New World Bistro?
The lightest item currently tracked is Tassimo Espresso at approximately 9 kcal. Use the ranked table to find other low-calorie meal choices.

Are Zola New World Bistro calorie values official or estimated?
This page uses a hybrid model: 10 items use USDA database estimates, while 40 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Zola New World Bistro full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.