Nutrition Breakdown
Zio Luzzi's Calories — Lowest to Highest
Browse calorie values for Zio Luzzi's menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
407 kcal
Lowest Item
170 kcal
Highest Item
710 kcal
Lowest Calorie Items at Zio Luzzi's
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Antipasto Platter | platters | Estimated | 170 kcal |
| 2 | Mozzarella Platter | platters | Estimated | 170 kcal |
| 3 | Roasted Vegetable Platter | platters | Estimated | 170 kcal |
| 4 | Baked Clams | appetizers | Estimated | 390 kcal |
| 5 | Baked Ziti | lunch specials - pasta | Estimated | 390 kcal |
| 6 | Baked Ziti | pasta | Estimated | 390 kcal |
| 7 | Broccoli or Spinach Sauteed | appetizers | Estimated | 390 kcal |
| 8 | Calamari Fra Diavolo | entrees | Estimated | 390 kcal |
| 9 | Calamari Marinara | entrees | Estimated | 390 kcal |
| 10 | Capellini Primavera | lunch specials - pasta | Estimated | 390 kcal |
| 11 | Eggplant Parmigiana | entrees | Estimated | 390 kcal |
| 12 | Eggplant Parmigiana | hot heroes | Estimated | 390 kcal |
| 13 | Eggplant Rolatini | entrees | Estimated | 390 kcal |
| 14 | Fried Calamari | appetizers | Estimated | 390 kcal |
| 15 | Fried Ravioli | appetizers | Estimated | 390 kcal |
| 16 | Fried Zuccini | appetizers | Estimated | 390 kcal |
| 17 | Grilled Eggplant with Roasted Peppers and Fresh Mozzarella | hot heroes | Estimated | 390 kcal |
| 18 | Linguine Con Aglio E Olio | lunch specials - pasta | Estimated | 390 kcal |
| 19 | Linguini Pescatone | pasta | Estimated | 390 kcal |
| 20 | Linguini with Grlic and Oil | pasta | Estimated | 390 kcal |
| 21 | Manicotti | lunch specials - pasta | Estimated | 390 kcal |
| 22 | Meatball | hot heroes | Estimated | 390 kcal |
| 23 | Meatball Parmigiana | hot heroes | Estimated | 390 kcal |
| 24 | Mozzarella Sticks | appetizers | Estimated | 390 kcal |
| 25 | Mussels Marinara | appetizers | Estimated | 390 kcal |
| 26 | Penne Marinara | lunch specials - pasta | Estimated | 390 kcal |
| 27 | Penne with Broccoli | pasta | Estimated | 390 kcal |
| 28 | Penne with Spinach | lunch specials - pasta | Estimated | 390 kcal |
| 29 | Penne with Spinach | pasta | Estimated | 390 kcal |
| 30 | Pepper and Eggs | hot heroes | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Veal Pizzaiola
Chicken Pizzaiola
Pasta Con Pomodoro
Pasta Marinara Sauce
Pasta Meat Sauce
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Zio Luzzi's Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Zio Luzzi's items have calorie data?
What is the lowest-calorie item at Zio Luzzi's?
Are Zio Luzzi's calorie values official or estimated?
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How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.