Nutrition Breakdown

Zio Giovanni Calories — Lowest to Highest

Browse calorie values for Zio Giovanni menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

496 kcal

Lowest Item

180 kcal

Highest Item

710 kcal

99 / 99 items resolved USDA database: 0 Estimated: 99

Lowest Calorie Items at Zio Giovanni

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Caesar Salad salads and soups Estimated 180 kcal
2 Caprese Salad Lunch lunch appetizers Estimated 180 kcal
3 Fresh Mozzarella Caprese Salad salads and soups Estimated 180 kcal
4 House Salad salads and soups Estimated 180 kcal
5 Soup and Salad Lunch (Dine-In and Carry-Out Only) lunch entrees Estimated 200 kcal
6 Baked Clams appetizers Estimated 390 kcal
7 Bruschetta appetizers Estimated 390 kcal
8 Bruschetta Lunch lunch appetizers Estimated 390 kcal
9 Cannoli desserts Estimated 390 kcal
10 Eggplant Parmigiana entrees Estimated 390 kcal
11 Eggplant Parmigiana Lunch (Dine-In and Carry-Out Only) lunch entrees Estimated 390 kcal
12 Fried Calamari appetizers Estimated 390 kcal
13 Fried Calamari Lunch lunch appetizers Estimated 390 kcal
14 Ghnocchi Special grubhub specials Estimated 390 kcal
15 Gnocchi pasta Estimated 390 kcal
16 Lasagna pasta Estimated 390 kcal
17 Manicotti pasta Estimated 390 kcal
18 Manicotti Special grubhub specials Estimated 390 kcal
19 Minestrone salads and soups Estimated 390 kcal
20 Panna Cotta Baked Custard desserts Estimated 390 kcal
21 Ravioli pasta Estimated 390 kcal
22 Ravioli Lunch lunch pasta Estimated 390 kcal
23 Ravioli Special grubhub specials Estimated 390 kcal
24 Sausage, Potatoes and Peppers entrees Estimated 390 kcal
25 Sausage, Potatoes and Peppers Lunch (Dine-In and Carry-Out Only) lunch entrees Estimated 390 kcal
26 Stuffed Mushrooms appetizers Estimated 390 kcal
27 Stuffed Mushrooms Lunch lunch appetizers Estimated 390 kcal
28 Tiramisu desserts Estimated 390 kcal
29 Tortellini pasta Estimated 390 kcal
30 Tortellini Special grubhub specials Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 99

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Genavese Pizza

specialty pizzas 710 kcal

Large 16" 2 Topping Pizza Special

grubhub specials 710 kcal

Large 16" Thin Crust Cheese Pizza

pizza 710 kcal

Margherita Pizza

specialty pizzas 710 kcal

Meat Lover's Pizza

specialty pizzas 710 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Zio Giovanni Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Zio Giovanni items have calorie data?
Zio Giovanni currently has calorie values for 99 of 99 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Zio Giovanni?
The lightest item currently tracked is Caesar Salad at approximately 180 kcal. Use the ranked table to find other low-calorie meal choices.

Are Zio Giovanni calorie values official or estimated?
This page uses a hybrid model: 0 items use USDA database estimates, while 99 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Zio Giovanni full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.