Nutrition Breakdown

Zebee Fish Market & Carryout Restaurant Calories — Lowest to Highest

Browse calorie values for Zebee Fish Market & Carryout Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

307 kcal

Lowest Item

10 kcal

Highest Item

500 kcal

50 / 50 items resolved USDA database: 20 Estimated: 30

Lowest Calorie Items at Zebee Fish Market & Carryout Restaurant

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Catfish Steaks fish with bones Estimated 10 kcal
2 Dill Pickle (Each) sides USDA 14 kcal
3 Jalapeno Pepper (Each) sides USDA 26 kcal
4 Okra sides USDA 44 kcal
5 Ribs & Fish rib combinations USDA 79 kcal
6 Chicken Gizzards wing dings USDA 94 kcal
7 Pickled Pig Feet (Each) sides USDA 140 kcal
8 7-Pieces Dinner wing dings USDA 159 kcal
9 Cole Slaw sides USDA 159 kcal
10 Banana Pudding desserts USDA 160 kcal
11 Potato Salad sides USDA 171 kcal
12 French Fries sides USDA 179 kcal
13 Macaroni Salad sides USDA 204 kcal
14 Fried Mushrooms sides USDA 222 kcal
15 Fried Clams sides USDA 230 kcal
16 Sweet Potato Pie desserts USDA 257 kcal
17 Hush Puppies sides USDA 273 kcal
18 Peach Cobbler desserts USDA 282 kcal
19 Cakes desserts USDA 342 kcal
20 Spaghetti sides USDA 357 kcal
21 2-Pieces Of Catfish & 10 Large Shrimp fish & shrimp combinations Estimated 390 kcal
22 2-Pieces Of Ocean Perch & 10 Large Shrimp fish & shrimp combinations Estimated 390 kcal
23 2-Pieces Of Whiting & 10 Large Shrimp fish & shrimp combinations Estimated 390 kcal
24 Buffalo fish fillets Estimated 390 kcal
25 Canadian White fish fillets Estimated 390 kcal
26 Catfish Fillets fish fillets Estimated 390 kcal
27 Cod fish fillets Estimated 390 kcal
28 Frog Legs fish fillets Estimated 390 kcal
29 Lake Perch fish fillets Estimated 390 kcal
30 Ocean Perch fish fillets Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 30

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Onion Rings

sides 500 kcal

Catfish Nuggets

fish fillets 450 kcal

Ribs & Chicken

rib combinations 430 kcal

Crab Cakes

fish fillets 420 kcal

2-Pieces Of Catfish & 10 Large Shrimp

fish & shrimp combinations 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Zebee Fish Market & Carryout Restaurant Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Zebee Fish Market & Carryout Restaurant items have calorie data?

Zebee Fish Market & Carryout Restaurant currently has calorie values for 50 of 50 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Zebee Fish Market & Carryout Restaurant?

The lightest item currently tracked is Catfish Steaks at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Zebee Fish Market & Carryout Restaurant calorie values official or estimated?

This page uses a hybrid model: 20 items use USDA database estimates, while 30 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Zebee Fish Market & Carryout Restaurant full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

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